7 Signs You Are Lovesick

A shattered heart is a standard comparison made when discussing lovesickness. When you start to obsess over your inability to be with a particular individual, however, you are said to be lovesick, which is a more severe emotional state. Love can be a wonderful thing, but there's no disputing that it can also have a negative side. Being physically or emotionally separated from a loved one can result in intense emotions known as lovesickness.

This may result from a variety of circumstances, including −

  • Not being able to tell the person you adore them

  • Death of a cherished one of yours

  • Unwanted love feeling

  • Separating from a cherished one

Lovesickness isn't a medically recognized condition, but experts concur that it has a significant physical impact. More significantly, however, is that experiencing lovesickness frequently results in behavioral adjustments, sometimes to a degree you didn't anticipate. Limerence, a feeling of obsessive attachment to a particular individual, and lovesickness can have similar sensations and sounds. However, limerence is more closely associated with obsession than genuine affection. It's difficult to distinguish between the two conditions because neither has received formal recognition by any medical standard.


Contrary to popular belief, "lovesickness" can manifest in various ways. Many people think that sadness is the only "lovesick feeling." Others reveal more impulsive behavior that wasn't there before, while some of these symptoms are anticipated side effects of a broken heart. Some signs of being in love −

  • Impairment of focus

  • Insomnia\depression

  • excessive Concern

  • Keeping a loved one's possessions in a hoard

  • Anxiety

When you are separated from the individual you love, you might also feel a great deal of sadness, grief, and annoyance. Similarly, you might experience intense sexual desire for them or a strong urge to constantly contact them. Physical signs are another aspect of lovesickness. Scientists have discovered, for instance, that when you're lovesick, your pulse rate will increase when you think about the person you love. Additionally, you might notice dilated pupils, a classic indication of affection. However, some signs of lovesickness would ordinarily be viewed as positive.

7 Signs u Need to Keep in Mind

  • The Infatuated Insect − You haven't slept in days and lack hunger and sleep. You experience light-headedness and vertigo while trying to focus at work. You are in love. But those butterflies aren't unfounded: we have chemicals in our genetic makeup that make life more enjoyable in a relationship and less enjoyable when we are apart from our beloved. The neurotransmitters phenethylamine, dopamine, norepinephrine, and oxytocin are among those that are activated in our brains during the first few months of a relationship. Nicknamed the love hormone, oxytocin is a potent joy and satisfaction neurotransmitter that fosters two people's bonds. But while they may give us a blissful feeling, they may also cause us to lose our appetite, lose our ability to focus, and have trouble sleeping. But these impacts typically fade with time.

  • A Love-Compulsive Limerence − Some people experience more than just butterflies when they are lovesick; they may also experience physical symptoms like heart palpitations, shortness of breath, stomach pain, loss of sleep, and depression. These symptoms could last a while and keep you from going about your daily activities. This condition is called limerence, an intense desire for another person and a compulsive need to feel the same way about her. Some individuals are predisposed to addictions, including those to love, due to inherited amounts of monoamine oxidase which tends to cause people to fall in and out of love frequently, keeping them in a continuous state of turmoil.

  • Post-Divorce Heartache − 58 percent of participants in recent research published in Psychology reported severe breakup aftereffects, including depression, insomnia, and upsetting thoughts about the lost relationship. You also stop producing those potent hormones associated with affection. Instead of feeling happy, you might feel depressed, stressed, and disarray." The loss can be just as devastating for some individuals as the passing of a loved one. The emotional heartbreak of a failed relationship usually takes 6 to 24 months to recover; however, if you're struggling with your daily activities, get assistance.

  • Heartbreak syndrome − Consider the following scenario: An elderly man passes away abruptly, and a few days later, his heartbroken wife of 60 years experiences chest pain. Broken heart syndrome, also known as stress-induced cardiomyopathy, resembles the signs and symptoms of a heart attack, such as shortness of breath, chest pain, heart failure, and a sense of impending doom. The overwhelming stress of heartbreak can cause the body to release hormones that may be in charge of this palpable response, according to a study that looked at 19 women without pre-existing heart disease. This stress response causes the blood to form tiny clots that can cause a heart attack.

  • The Sadness After Sex − One thing to feel "so-so" after less-than-pleasant sex, but it has been observed that one in three women experience feelings of sadness and despair shortly after a romp in the hay (even when that sex was satisfying). Sexual activity typically results in positive and exhilarating emotions. But some women report the exact opposite, a condition known as postcoital dysphoria, for causes that scientists have not yet identified. The illness, called post-sex depression, is characterized by irritability, remorse, regret, and sadness. The withdrawal from oxytocin surges, which are highly pleasurable but fleeting, may be more difficult for individuals prone to mood swings.

  • Adverse Melancholy − Even though emotions are not physically contagious, a study demonstrates that a person in a bad mood can hurt those around him. Follie à deux, which translates to "a madness shared by two," is a disorder where two people in a partnership start to mimic each other's facial expressions and emotional states. Both partners can develop melancholy if one of them is depressed. Fortunately, by encouraging your companion to seek assistance, you might also begin to feel better.

  • Love-Hate High Blood Pressure − It may be detrimental to your physical and mental health to be around individuals you have conflicting feelings for rather than those you merely detest. Researchers tested 100 individuals after various social interactions and concluded that the unpredictable nature of being around people you feel both positively and negatively about can make you anxious and raise your blood pressure. During a stressful situation, your limb muscles and arteries tighten, increasing your blood pressure.

Updated on: 09-Mar-2023


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