What are top 5 solutions to prevent black knees and elbow?


Black knees and elbows are one of the common problems that occur when thick and dead skin builds up on your skin that is caused by friction. Both of these conditions can happen to anyone, whether you have light or dark colored skin.

This condition can easily happen to anyone, who has a habit of leaning their elbows on the table or kneeling on the ground. Apart from this too much rubbing in these areas will lead to thickening of the skin. And if you frequently go out in the sun, you may also have chances of getting the darker elbows.

It is very hard to lighten the skin of knees and elbows once it becomes dark. And even if you try to cure it by scrubbing your knee and elbow with soap and water, it never helps and it looks like symptoms may never improve. But there are some homemade remedies that you can use to prevent your elbow and knee going black. Below are 5 homemade remedies that will surely help you to get these cured.

Baking Soda

  • Baking soda is the best source which helps in removal and reducing the darkness of skin.

  • You can take 1 tablespoon of baking soda and mix it with milk and gently apply it over your elbows and knees. Let is remain there for some time and scrub it well over skin and repeat this process for an at least 2-3 week and monitor the improvement.

Turmeric, Honey, and Milk

  • Turmeric is highly recommended antiseptic medicine, its medicinal properties and milk forms bleach, which is beneficial for skin health. As you know honey acts as a moisturizer for the dry skin due to its antiseptic properties which are likely to help in decreasing the blackness on elbows and knees.

  • So you can use the mixture of turmeric, milk, and honey as a paste and apply it on elbow and knees for about 30 minutes. After that, you need to rub it gently for 5 minutes with wet hands and then wash it off.

Lemon and Honey Mixture

  • Lemon juice is rich in bleaching properties. Blend it with honey to make its mixture and use it thrice a week to get rid of this issue.

Cocoa Butter and Shea Butter

  • All dairy products contain moisturizing properties but cocoa and shea butter are treated as the king of moisturizer.

  • Use of cocoa and shea butter make your skin extremely soft and clear. The best of cocoa and shea butter is to apply it on the affected area before going to bed.

Use Fruits as Bleaching Agent

  • There are various seasonal fruits like tomato, lemon, and grapes which are enriched with bleaching properties.

  • Regular intake of such fruits in your diet help to get rid of black and dead skin fast. You can apply the juice of these bleaching fruits regularly on your elbows and knees to get rid of this black and dead skin issue.

Updated on: 27-Jun-2020

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