What is Protein?

Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of the protein is a chain of amino acids.

We need protein in our diet to help your body repair cells and make new ones.

We use protein to make enzymes, hormones, and other body chemicals. 

Protein is an important building block of bones, muscles, cartilage, skin, and blood.

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Updated on: 10-Oct-2022

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