- Self-Confidence Tutorial
- Self-Confidence Home
- Defining Self-Confidence
- Self-Confidence Vs. Self-Esteem
- Dynamics of Self-Confidence
- Traits of Self-Confident people
- Traits of Under-Confident people
- Effects of Low Self-Confidence
- Self-Confidence Worksheet-1
- Improving Your Self-Confidence
- Criticism of the Inner Voice
- Handling Criticism of the Inner Voice
- Accurate Self-Assessment Worksheet
- Cultivating Compassion
- Pitfalls of Chasing Perfection
- Responding to Criticism positively
- Taking Compliments
- My USP
- Defining Resilience
- Being Resilient
- Maintaining Flexibility
- Maintaining Optimism
- Cultivating a Winning Behavior
- Exercise Winning Behavior
- Creating Relationships
- Self-Confidence Conclusion
- Self-Confidence Useful Resources
- Self-Confidence - Quick Guide
- Self-Confidence - Useful Resources
- Self-Confidence - Discussion
Accurate Self-Assessment Worksheet
The following exercise is designed to make a realistic comparison between your ideal expectations and what you really are.
The following table has ten characteristics that contribute the most in getting success for people. You are instructed to rate your role model on each parameter on a scale of 1 to 10, with 1 being the lowest and 10 being the highest. After that, you have to give yourself a rating on the same parameters.
This is to give you a self-realization on how realistic your expectations of yourself are. In case you are realistic in your expectations, it will help you to know how far you stand from your goal and what steps you are supposed to take to achieve it.
| S.No. | Characteristics | Role Model | You |
|---|---|---|---|
| 1 | Physical Appearance | ||
| 2 | Relating to Others | ||
| 3 | Personality | ||
| 4 | Perception in Other’s Minds | ||
| 5 | Performance at Work | ||
| 6 | Performance at Home | ||
| 7 | Problem-Solving | ||
| 8 | Capacity of Learning | ||
| 9 | Insightful Observation | ||
| 10 | Skills Needed to Succeed |
Download Accurate Self-Assessment Worksheet.
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