There is an inherent ability in the human body to repair and heal itself through self-healing power. The immune and self-reparatory functions are part of our self-healing power. Paida Lajin is an ancient Chinese method for such self-healing. Practicing Paida Lajin boosts the vital life energy and blood flow, and enhances the self-healing power.
This is a unique method where slapping and stretching techniques are used.
Paida − In this method hands or some simple tools is used to repeatedly slap on the body at different parts to enable smooth flow of energy in meridians. This slapping is also used to reveal the health problems and diseases in the body.
Lajin − This method is used to stretch the limbs and joints of the body while the patient is lying on specially made Lajin bench with one leg raised up a little. This will make the tendons flexible and sets bones in place.