7 Best Wearable Health Monitors in 2025

Wearable health monitors are used to track our body's activities and functionalities. In this article, I will discuss the 7 best health monitors such as smartwatches and smart rings, their features, and prices.

Wearable Health Monitors

Wearable Health monitors are smart devices that can track health information such as rate of heartbeat, sleeping patterns, and physical activity. These devices can be worn on your wrist, finger, or any other part of your body. The sensors attached to these devices will collect data from your body and that will be available on your smartphone or computer for tracking and analysis.

Features of Wearable Health Monitor

• Heart Rate Monitoring: Wearable health monitors can track heart rate by using sensors placed near to wrist.
• ECG (Electrocardiogram): Using the sensors on the wrist, health monitoring devices can also measure the electrical activity of the heart.
• Blood Oxygen Levels (SpO2): These devices can also measure the oxygen level in blood using light sensors that shine through the skin to detect oxygen saturation.
• Step Counting: These devices will count the number of steps taken using GPS systems and sensors.
• Calorie Tracking: From several step counts and other physical activities, these devices can estimate calories burned.
• Sleep Tracking: These devices can track sleep activities like snoring using microphones and other sensors.

Types of Wearable Health Monitors

• Fitness Trackers: These are medical devices that track your daily steps, heart rate, and sleep. These are mostly used by doctors for medical checkups of patients in hospitals.
• Smartwatches: Smartwatches can collect data from the human body using sensors and provide body activities counts inside smartphone. It usually tracks details such as heart rate, steps taken, and calories burned. It can also used to manage notifications, make or receive phone calls, and track location using GPS.
• Fitness Rings: These are smaller versions of smartwatches, that can be worn on fingers. It can also track body activity, sleep, and heart rate. Fitness Rings will have longer battery life than smartwatches as they are only focused on body activity tracking.

Best Fitness Tracker for Beginners

Fitbit Inspire 3: If you are a beginner in using health monitors, you can start with the Fitbit Inspire 3. It's easy to use, with simple functions like tracking your steps, sleep, and heart rate. The design is lightweight, and it has a long battery life, making it a great choice for anyone new to fitness tracking.

Key Features

• 24/7 heart rate monitoring
• Sleep tracking with stages
• Stress management tools
• Up to 10 days of battery life
• Lightweight and water-resistant
• Guided breathing sessions
• Cost: 4000-5000 INR

Link to Buy: https://amzn.to/406z3R0

Best Fitness Tracker for Runners

Cros Apex 2: If you are an athlete or sportsperson, I would recommend the Cros Apex 2. It's perfect for runners because it offers advanced GPS tracking and detailed performance metrics. You can track your runs accurately, and it even provides tips on improving your training.

Key Features

• Advanced GPS tracking
• Heart rate and VO2 max monitoring
• Detailed performance analysis
• Rugged and durable design
• Long battery life
• Cost: 42,000 INR

Link to Buy: https://amzn.to/3C1zeCY

Best Budget-Friendly Fitness Tracker

Redmi Watch 5 Lite: If you have a limited budget, the Redmi Watch 5 Lite is an excellent choice. It gives you all the essential features you need, like heart rate monitoring, step counting, and sleep tracking, at a very affordable price.

Key Features

• Heart rate monitoring
• Sleep tracking
• Step counting
• Water-resistant
• Customizable watch faces
• Cost: 3500 INR

Link to Buy: https://amzn.to/4f8BFC4

Best Fitness Tracker for Apple Users

Apple Watch SE (2nd Gen): If you have the Apple ecosystem, the Apple Watch SE (2nd Gen) is a great choice. It syncs seamlessly with your iPhone and gives you access to all the essential health and fitness features. It's also more affordable than the higher-end models.

Key Features

• Heart rate tracking
• Fall detection and emergency SOS
• Sleep tracking
• Water-resistant design
• Perfect integration with iPhone and Apple Health
• Cost: 28,000 INR

Link to Buy: https://amzn.to/4dQbsXP

Best Fitness Tracker for Android Users

The Samsung Galaxy Watch 7 is an excellent option for Android users. It tracks your heart rate, monitors your sleep, and even measures your blood oxygen levels. Plus, it works perfectly with Android and Google apps, making it a great companion for Android smartphones.

Key Features

• ECG and heart rate monitoring
• Sleep tracking with snoring detection
• Blood oxygen (SpO2) measurement
• Integration with Android and Google apps
• Water-resistant and durable
• Cost: 29,549 INR

Link to Buy: https://amzn.to/3A7W0Zq

Best Fitness Smart Ring

Ultrahuman Ring AIR: If you are looking for a small, convenient fitness tracker, the Ultrahuman Ring AIR is a great choice. It tracks your health without the bulk of a watch or band, making it easy to wear all the time.

Key Features

• Tracks heart rate, sleep, and activity levels
• Lightweight and comfortable to wear
• Water-resistant for everyday use
• Up to 6 Days of Battery Life
• Cost: 26,500 INR

Link to Buy: https://amzn.to/3YdvKVx

Best Fitness Tracker Overall

Apple Watch Series 9: The Apple Watch Series 9 is the best overall fitness tracker. It offers top-tier health and fitness features, like heart rate and ECG monitoring, and can even measure your blood oxygen levels. With advanced health tracking and excellent integration with iPhones, it's perfect for both fitness enthusiasts and everyday users.

Key Features

• ECG monitoring and heart rate tracking
• Blood oxygen (SpO2) measurement
• Fall detection and emergency SOS
• Sleep tracking with in-depth insights
• Water resistance up to 50 meters
• Integration with iPhone and Apple Health
• Cost: 70,000 INR

Link to Buy: https://amzn.to/4eNokiM