The Sanskrit meaning of the term Ashwagandha is "smell of horse". This has been understood by millions to suggest that Ashwagandha can give a person the vigor and strength of a horse. In the field of Ayurvedic medicine, Ashwagandha is considered to be a highly powerful and potent herb that has been used in healing various health conditions since ancient times and has been admired since ages for providing invigorating benefits to users.
In India, people recovering from illnesses and suffering from weak immune systems are prescribed Ashwagandha by traditional Ayurvedic health service providers who are now recognized as alternative healthcare service providers.
Ashwagandha belongs to the same family of herbs as the tomato. It's a shrub that looks plump and has leaves that are oval in shape with flowers that are yellow in color. The Ashwagandha herb, which is red in color and is the size of a raisin, generally grows in a dry environment found in different parts of India, the northern regions of Africa as well as the Middle East.
This amazing herb is even grown in the United States and many other countries across the world. Nowadays, Ashwagandha is cultivated like any other cash crop for the high price it fetches. It has been compared to the Korean Ginseng but is actually a lot more effective and offers far-reaching solutions to a number of health complications.