What are homemade remedies to have weight loss?

HealthHealth TipsBeautyGeneral Topics

Gaining excessive weight is the biggest problem for almost every individual nowadays. So having weight loss seems to be the biggest gift, if it is achieved by using homemade remedies. There are numerous natural ingredients which you can use at home to reduce weight effectively and safely.

Out of all these ingredients, Ginger is one of the effective ingredients for weight loss.

Ginger can be used in different ways as a weight loss homemade remedy which is listed below:

Preparing Ginger Tea

Having ginger tea is not only beneficial for your health and beauty but can also help to work as your weight loss plan. Here is the homemade recipe to make the ginger tea that can help to reduce weight.

Ingredients

  • Ginger: Take 1 fresh branch of ginger
  • Take half a teaspoon of sugar
  • Take 1/3 teaspoon of salt
  • Take 1 teaspoon of raw honey

Direction to prepare

  • Peel the ginger firmly and crush it well and put it in a small cup
  • Take a cup and pour the warm water into it
  • Add salt, sugar, and honey. Stir it well.
  • Enjoy your full cup of ginger tea every morning for weight loss

Try Ginger with Lemon Tea

Another recipe to make ginger tea for reducing weight is trying to make ginger tea with lemon. It is very easy to prepare.

Use Ingredients

  • A small slice of fresh ginger
  • 1-2 lemons

Direction

  • Put a smashed slice of ginger in a cup
  • Fill half of the cup with hot water, cover it up and wait for around 5 minutes
  • Squeeze 1 lemon and add its juice to the cup full of hot water and ginger
  • Before having breakfast enjoy your tea

Use Ginger to Burn Belly Fat

Apart from drinking ginger tea, you can also reduce weight by massaging ginger paste to reduce belly fat. As ginger is very hot, so it helps to burn the belly fat very fast. Here is the direction to prepare and use it.

Ingredients

  • 1 kilogram of fresh ginger
  • 2 liters of alcohol

Direction to use

  • Peel, clean and crush the fresh ginger
  • For 2 months soak it in alcohol
  • Use the solution/paste to massage your body to reduce the belly fat.
raja
Published on 31-Dec-2018 13:51:00
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