Tooth Grinding Poor Memory and More: 5 Surprising Facts About ADHD

School-going children are affected often by Attention Deficit Hyperactivity Disorder or ADHD. Kids with ADHD have trouble paying attention, may act compulsively, and exhibit other symptoms.  

There are still numerous little-known facts about ADHD that most parents are unaware of, even though more kids are being diagnosed with it every day. It is crucial to comprehend all facets of ADHD since according to research the childhood condition can linger into adulthood. It can lead adults with untreated ADHD to experience higher-than-average rates of divorce, unemployment, substance

addiction, and disability.

Tooth grinding and ADHD

Your child's fear of ADHD does not go to sleep when your child does. According to research, bruxism, or the habit of grinding one's teeth unintentionally, increases a child's risk of worry, stress, and hyperactivity. It is often connected to ADHD.

According to a 2009 study that was published in the journal Sleep, teens who had been diagnosed with ADHD earlier in life were more likely to experience sleep disturbances consisting of difficulties like insomnia, sleep terrors, snoring, and bruxism.

ADHD is of Different Types

ADHD is not limited to one type alone. There are three kinds of ailments. Diagnosis by a medical practitioner depends on the type affecting the person.

Inattentive − Having problems paying attention, organizing activities, easily becoming sidetracked, and avoiding tasks that call for focus and concentration are all examples of inattentiveness.

Hyperactivity − Fidgeting, excessive and improper running or climbing when it's not acceptable, and difficulty with quiet play or activities are all examples of hyperactivity.

Impulsive − This trait includes difficulty waiting, speaking without careful thought, and interrupting.

Hyperactive children with ADHD are a minority. While some people, particularly girls, may appear calm, they may struggle to focus or pay attention due to a kind of ADHD. Hence consulting a medical practitioner at the earliest is one of the best solutions to deal with ADHD.

Consuming sugar and watching TV do not cause ADHD

 Although excessive TV viewing, sugar consumption, and a stressful home environment can all exacerbate ADHD symptoms, research does not support that these factors are the real cause of the disorder. But it does seem that ADHD runs in families. There is a considerable hereditary component to ADHD risk, according to research on twins, families, and adopted kids.

For ADHD, there is no quick remedy. Although medication can ease some people's symptoms, it only makes up a small portion of a comprehensive approach to treating ADHD. The disorder is managed in part through behavior therapy, which also includes assistance with maintaining organization and making wise decisions. Similar to drugs, treatment plans for ADHD need to be examined and modified over time.

ADHD-often Confused with Other Ailments

ADHD symptoms are similar to several other health conditions, including depression, anxiety, and other forms of learning difficulties. It's possible to mistake ADHD for other mental illnesses like mood disorders, personality problems, or OCD.

Situational factors might occasionally lead to behaviors in kids that could be mistaken for ADHD. Therefore, medical professionals need to ascertain whether or not a sudden shift or stressor in children's lives, such as a family member's passing or a divorce, is impacting their behavior.

ADHD and Short Term Memory Problems

Individuals suffering from ADHD may have short-term memory while they might not have any problems with long term memory. These people have problems with completing tasks or remembering assignments. These tasks usually need more focus and concentration. Working memory issues in children with ADHD are statistically significant and of a substantial size when compared to similar children who did not have ADHD.

ADHD-Treatments Available

There are different treatments available for ADHD patients. They can help them combat symptoms and enable people to lead better lives.


Medical professionals base their recommendations on a patient's particular symptoms. The appropriate drug, or the right combination of medications, can assist people with this disease more complete their academic or professional goals and enhancing their quality of life. Stimulant drugs, non-stimulant drugs, and antidepressants are common medications prescribed for patients with ADHD.

Counseling Sessions

Children and adults with ADHD who attend counseling sessions acquire techniques for controlling their symptoms and navigating the challenges of life. To better understand their loved one's illness, foster family communication, and learn how to engage with and assist their loved one, parents or other family members can also attend counseling sessions.

Some of the common forms of counseling include behavior therapy, psychotherapy, family therapy, and social skills training.

Dietary Strategy

Eliminating sugar, wheat, milk, eggs, food colorings, or food additives can be part of diets for ADHD symptoms. But generally speaking, consuming fewer sugary foods like candy or drinks like soda is a good thing. Simple sugars and processed foods can have negative long-term consequences on children's and adults' cognitive and behavioral development.

There is presently no evidence that sugar causes ADHD and very little evidence that reducing these foods can help manage the main symptoms of ADHD. However, eating too many sugary, processed meals may have an impact on behavior.

Nevertheless, healthily modifying your food might still improve your general health.


To use this technique, a kid must concentrate on specific tasks while being wired to a gadget that monitors brain activity. There is currently conflicting scientific evidence about its efficacy. To assess whether this is a useful therapeutic option for ADHD, larger, higher-quality, and longer-term trials are required.

Yoga and Meditation

Practicing yoga or mindfulness, a kind of meditation that encourages people to concentrate on the now rather than the past or future may help children with ADHD more effectively control their symptoms. Possible advantages include an enhanced capacity for paying attention and getting along with peers.


In place of a single test, an ADHD diagnosis is made based on signs, symptoms, behavior, and history that have been recorded. Depending on the precise nature and degree of the disorder, ADHD symptoms might vary. Consulting with a medical practitioner is the best way to analyze ADHD and deal with the ailment better.

Updated on: 21-Feb-2023


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