Should You Add Apple Cider Vinegar to Your Skin-Care Routine?

Apple cider vinegar is one of the hottest trends in organic beauty products right now. Who could blame someone for taking the chance of smelling like salad dressing if it meant their skin would be smoother and brighter?

Even people specializing in skincare have found that this fermented drink is good for the skin. Apple cider vinegar is popular as a salad dressing and a way to burn fat. It is also used in the beauty industry in several ways.

Apple cider vinegar is used in many ways to take care of your skin, some of which you may already know. Apple cider vinegar (ACV) is made by letting apple cider fermented with yeast and good bacteria.

Acetic acid, a byproduct of the fermentation process that makes vinegar, kills bacteria and fungi.

Most of the good things about apple cider vinegar come from the acetic acid and malic acid found in apples.

Here are a few ways to use apple cider vinegar on your face to treat things like wrinkles, acne, and even sunburn.

Is it Safe to use ACV for the Skin?

If you use it right, apple cider vinegar is good for your skin and can make it feel and look better. Who wants to do some real research? Apple cider vinegar has anti-inflammatory properties because it contains acetic acid and alpha hydroxy acid. Apple cider vinegar has acids that help get rid of dead skin cells, soak up extra oil, and open up pores. It can also make your skin's pH level even out. When the skin's pH is right, the acid mantle, the top layer, stays beautiful and healthy.

What is Apple Cider Vinegar?

Apple cider vinegar (ACV) is made by crushing apples and squeezing the juice. Then, bacteria and yeast are added to make the juice ferment. Through this process, apples' sugar and sweetness are turned into alcohol. The alcohol goes through a second fermentation process, which turns it into vinegar.

Apple cider vinegar is mostly used to make salad dressings, marinades, and chutneys, but it is also a good (and cheap) way to take care of your skin and hair. Here are six quick and easy ways to use apple cider vinegar to make yourself look and feel better.

ACV as Face Wash

You can get rid of oil, dirt, and other dirt with a regular facial wash. The best way to clean your skin is to use a face wash or cleanser. Putting undiluted apple cider vinegar on your skin is not a good idea, but you can make a simple and effective face cleanser by mixing ACV with water.

When used as a facial cleanser, apple cider vinegar may remove dirt and oil from the face.

If you need to clean your house but don't want to use harsh chemicals on yourself or your family, use apple cider vinegar instead.

ACV as Toners

Toner is important to any skincare routine because it can clean, tighten, and help protect the skin from germs and other pollutants. Apple cider vinegar can be used as a skin toner after being put on the face. It is an astringent.

This solution may need to be diluted even more for people with very sensitive skin before it can be used.

ACV For Spot Treatment

Spot treatments are a quick way to get rid of random breakouts when they happen. Put a small amount of apple cider vinegar on the sore with a cotton swab or ball dipped in the vinegar.

Because apple cider vinegar is a strong antibacterial, it may be able to stop those annoying zits from coming up.

ACV as an Exfoliator

Apple cider vinegar is great for gently exfoliating the skin because it contains malic acid. Add a cup of apple cider vinegar to the warm water to get the most out of your bath. In just 15 minutes, you could have skin as soft as a baby's.

ACV To Fight Acne

Apple cider vinegar can kill bacteria, fungi, and viruses, which can prevent acne. It removes the dead skin cells that have built up on the surface of your skin and helps reduce the number of bacteria that cause acne. ACV might work well on acne scars, and it might help stop acne from returning.

ACV To Get rid of Dandruff

You can also use ACV to rinse your hair. It helps get rid of dandruff, which can be annoying. Dandruff is caused by an overgrowth of yeast on your scalp, which makes your skin red and itchy. Apple cider vinegar can help reduce the amount of yeast on your scalp, which can help prevent dandruff.

Benefits of Apple Cider Vinegar for Skincare

The health advantages of apple cider vinegar have been well-documented by science, and its regular usage has been attested to affect many's lives positively. The presence of beneficial bacteria and other nutrients in this vinegar may help explain this finding.

Some of the most well-known advantages of utilizing apple cider vinegar in skincare routines are as follows −

Effectively Fights acne and Blemishes

This is a typical issue with people's skincare routines. One of the most effective methods for clearing up acne and blemishes on the face is apple cider vinegar. Its antibacterial, antifungal and antiviral capabilities work in tandem to keep germs at bay and prevent acne.

Maintains the Skin's Natural pH

The acidity and alkalinity of the skin are both restored and protected from environmental aggressors like germs and pollution when you use apple cider vinegar topically. It's great for all four seasons since it helps your skin retain moisture.

Useful as a Facial Toner

Using a toner as part of your skincare routine is essential for keeping your skin healthy. It aids in the reduction of pores, the enhancement of skin, and the better absorption of additional skincare products. The skin can be brightened by using ACV as well.

Calms down a Sunburn

Apple cider vinegar has anti-inflammatory properties that help balance the skin's pH levels and alleviate sunburn, making it an ideal solution for treating sunburned and irritated skin. Do not put it on your skin straight, as it may hurt and cause discoloration. As an alternative, you can add a cup of apple cider vinegar to your bath water.

Absorbs and Destroys Odors

Apple cider vinegar's antifungal characteristics help keep your skin's pH stable and prevent germs from multiplying, among other uses. Sweat and dirt-borne germs can be eliminated with the help of apple cider vinegar while washing the skin.


When we're young, our skin goes through a lot of changes. Acne scars are a major cosmetic problem. Some of us, however, may have to deal with them for the rest of our lives. Acne, which can also be caused by Propionibacterium acnes and a lack of exercise, is commonly linked to a sedentary lifestyle, extended exposure to heat pollution, poor nutrition, and lack of regular exercise.

Daily application of an ACV facilitates rapid, painless improvement of such skin imperfections. Apple cider vinegar has received much attention, some of which are justified. Since apple cider vinegar has few negative side effects, you can experiment without fear of injury.