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How to identify the signs of depression in a friend who is trying to behave normal?
Depression, an often under-diagnosed problem, is a silent killer. Nowadays, due to the harsh, busy life, many people are a victim of this disease. But there are ways to identify a depressed patient.
Weeps In Isolation: The friend of yours may often cry in solitude in an extremely pitiable manner.
Yells at Anything and Everything: Frustration becomes a part of his life. So, there may be high chances of screaming and shouting often.
Chooses to Be Quiet: In usual conversations and chitchats, he chooses to keep mum.
Laughter Is Gone: He has said goodbye to laughter. An expressionless face and lack of ambition in the eyes.
No Will Power Lack of willpower in order to achieve major goals of life.
Comfort Zone: Since morale is down of a depression patient. He may choose more often to be in comfort zone and not strive and pine for the achievement of aim in his life.
Sleep Patterns: There are remarkable changes in sleep patterns. Either the patient may sleep a lot, or not at all.
Loss of Appetite: The patient may not feel like eating anymore.
Loss of Weight: When one does not eat, he will lose weight.
Thus, life becomes nothing but a bad dream. However, friends can create an atmosphere of happiness and help them out in such a scenario.