Foods You Should not Eat When Treating a UTI

Some foods should be avoided while treating UTI because they might irritate the bladder and urinary system, making UTI symptoms worse. The body may find it more challenging to remove the bacteria causing the UTI if some foods dehydrate the body or increase urine production. Moreover, some meals can change the pH of urine and foster a bacterial habitat in the urinary system that is more favourable for growth.

All variables that can exacerbate the symptoms or encourage the growth of bacteria must be kept to a minimum in order to treat a UTI efficiently. Avoiding specific foods can aid in the healing process while drinking enough of water and other fluids will assist wash out the bacteria that is causing the UTI.

Foods to Avoid When Treating a UTI

Avoiding certain foods is crucial when treating a UTI since they might aggravate the symptoms by irritating the bladder and urinary system. You should steer clear of the following foods −

  • Spicy meals − Hot peppers, curry, and chilli powder are examples of spicy foods that might irritate the bladder and exacerbate UTI symptoms.

  • Alcohol − Because alcohol is a diuretic, it can increase urine production, lead to dehydration, and exacerbate UTI symptoms.

  • Caffeine − Caffeine can irritate the bladder and act as a diuretic, making UTI symptoms worse.

  • Citrus fruits and juices − Oranges, lemons, and grapefruit juice are examples of citrus fruits and drinks that can irritate the bladder and exacerbate UTI symptoms.

  • Carbonated beverages − Carbonated beverages, including soda and sparkling water, can aggravate UTI symptoms by irritating the bladder

  • Hazardous sweeteners − Artificial sweeteners that irritate the bladder and exacerbate UTI symptoms include aspartame and saccharin.

  • Dairy items − For some people, dairy products like yoghurt and cheese might make UTI symptoms worse.

Concentrate on consuming a lot of liquids, such as water, to assist flush out the germs that are the root cause of the UTI. You can also consume foods rich in vitamin C, such as bell peppers, strawberries, and kiwis, as vitamin C can help make urine more acidic and inhibit the development of germs in the urinary tract.


Ultimately, in order to fully treat the UTI, it's critical to adhere to your doctor's recommendations and take any recommended drugs as instructed.

Updated on: 31-Mar-2023


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