Found 1 Articles for Immunity

Taking care of your health is important by following the three pillars of nutrition, sleep, and exercise. The immune system comprises many body parts and living things that work together. Different biological systems work together to fight off pathogens like bacteria, viruses, and other foreign substances. When a pathogen comes into contact with the body, it sets off an immune response. The immune system sends antibodies, which latch onto pathogen antigens and kill them. A person could boost their immune system by eating a certain combination of foods. Read on to learn about 7 foods that can help your immune ... Read More