Found 273 Articles for Health

Beef cattle may be reared in a variety of ways, either on grass or in feed lots with grain. The meat quality and the cattle's living circumstances are both affected by the diet. Grass-fed cattle stick closer to their natural habitat, whereas grain-fed cattle are on managed beef programs that use corn and soy as cow feed and are kept in a more regulated environment. The final result is an animal fit for the meat market. What separates them is how they reach this turning point. Verifying the meat's provenance requires checking labels and the information supplied by the butcher. ... Read More

Carbohydrates are one of the three most essential macronutrients required by the human body, along with proteins and fats. This macronutrient plays an important role in maintaining good health and providing the body with energy. Carbohydrates are a primary source of energy for the body, and without them, it gets difficult for our body to perform daily functions. Functions of Carbohydrates One of the main functions of carbohydrates is to provide energy to the body. Carbohydrates are broken down into glucose in the body, which is used to produce energy. The brain and central nervous system depend greatly ... Read More

CBD is a non-psychoactive compound found in cannabis plants. It comes with a range of health benefits. The use of cannabidiol (CBD) serves as a potential treatment for type 2 diabetes. This area of research has garnered a lot of interest among medical experts and patients alike. What is Type 2 Diabetes? Type 2 diabetes is a chronic metabolic disorder characterized by high levels of glucose (sugar) in the human bloodstream. It occurs when the body becomes resistant to insulin (a hormone that helps regulate blood sugar levels) or is unable to produce enough of it. This leads to the ... Read More

Unlike what you would assume, hitting the gym is not restricted to certain times of the day or during only certain periods of well-being. Exercise is beneficial at all stages of life, during all periods of sickness and health. All you have to do is curate your workouts for your existing situation. If you didn't know, working out has even greater benefits when you are trying to recover from a bad spell of health. And while hitting the gym at any time is good, there are pros and cons to different times of the day as well. This article ... Read More

Retinoids are natural and synthetic vitamin A derivative. You can have vitamin A deficiency because of UV exposure, oxidative stress, and the natural aging process. The natural form of retinoids is Retinaldehyde. Retinaldehyde (RAL) is a potent vitamin A derivative. It is available in two forms − Retinal Retinol There is a minute difference between the terms retinal and retinol, but a vast difference exists in breaking it down and its efficacy. Retinal (Retinaldehyde) and retinol come from the same group called retinoids form all forms of vitamin A, and the pure form is retinoid ... Read More

Beauty trends keep changing on a dime. Sometimes it's snail and mud facial, sometimes it's celery juice, and as of now, it's collagen water. Before you jump on the collagen water bandwagon though, it would be good to know what exactly it is, and whether it is actually good for you. In this article, we will explore what collagen water is and whether it's good for your overall well-being, skin, and other facets of health. What is Collagen Water? Collagen water is just what it states to be – it is a simple mixture of collagen and water. It ... Read More

The liver is one the most important and heaviest (weighing in at 2% of our body weight) organs. Its health has repercussions across a range of bodily functions which makes it crucial that you know as much as you can. Only by asking more questions about your liver, can you answer them, when asked by a doctor/caregiver. And only then can you keep your liver in prime health, and avoid or respond rapidly in case of problems/emergencies. In this article, we answer the 9 most important questions about your liver. What are the Main Functions of Your Liver? The ... Read More

It's a sweltering day out, and after a run, a long walk, a sweaty session at the gym, or even if you're just chilling in your pajamas at home – a cool, refreshing drink is just the thing you need. And there are a great variety of fluid options out there, sports drinks, sodas, coconut water, and just plain old H2O as well. But have you ever wondered if coconut water actually counts as a fluid? Have you been drinking this yummy, fresh fluid in vain? Coconut water 100% counts as a fluid. What's more, it's one of the most ... Read More

You are too busy and worried to fit in exercise because you are aware of the benefits it has on your body. Regarding training and stress, hang on a moment - great news. Exercise can be a wonderful means of relieving stress; options range from yoga to aerobics. You could still have some little workouts that go a long way for coping with stress regardless of whether you're athletic or out of shape. Find out how exercising can reduce stress and why it should be part of your anxiety management plan. Stress Reduction Through Exercise Your health and well-being, ... Read More

Many individuals might not find eating bugs to be the most delicious idea. But because of its sustainability and possible health advantages, it has recently gained popularity. An excellent supply of protein, healthy fats, and vital vitamins and minerals are found in insects. In addition, bugs have a lower environmental impact than traditional livestock, making them a more sustainable option for feeding the growing global population. This article will explore six edible bugs, their health benefits, and how to prepare and consume them safely. Edible Bugs and Their Health Benefits Crickets − Crickets are a common edible insect ... Read More