Found 53 Articles for Fruits & Vegetables

How to keep lettuce leaves fresh at home?

Ridhi Arora
Updated on 20-Apr-2022 09:06:31


Lettuce leaves are healthy leaves used in various salads and sandwiches. But unfortunately, they tend to get spoilt after some time. These tips will help them stay fresh for long.Do Not Make It Wet: Cut the end off, put it in a bag and wash each leaf of the lettuce right before you need it. This is because if you prewash the lettuce, the moisture will wither all the leaves away.Keep the Stem Intact: Do not remove the stem from lettuce. This is the biggest mistake we make while storing the leaves.Use Cotton Cloth: Wrap the lettuce leaves in a ... Read More

Give 5 reasons why should I quit non-veg and be a vegan?

Updated on 25-Jun-2020 11:40:31


Although I was totally against being a vegan (let alone vegetarian), I still turned one off-late owing to the numerous benefits that it has. I am sure many of you must be wondering, "Who the heck bothers?", but no wait- it does help a lot in many ways. I have listed the top 5 reasons which I think are good enough to turn you vegan this New Year!For the sake of the animals − You are concerned about animal welfare and so, you are the first one to start off with the trend. The ethical treatment of animals indeed still ... Read More

What are the health benefits of spinach?

siddhartha kotamraju
Updated on 06-May-2022 07:17:35


Spinach is a super food based on the tons of nutrients and minerals packed in it for such a low-calorie content. Leafy greens like spinach provide us with a lot of iron, proteins, and minerals. It helps in increasing bone strength and is very useful for skin and hair.Spinach has worked its way notably into the Mediterranean and Southeast Asian cuisines. As it is cheap and easy to prepare, spinach can be incorporated into our regular diets.Health Benefits of SpinachSpinach improves blood glucose control for people with diabetes.It lowers the risk of cancer.It helps maintain the blood pressureIt lowers the ... Read More