Found 6 Articles for Food

What is Soda? Soda is a carbonated beverage that can be found in soft drinks. You can order soda in a restaurant. Soda is also available as sodium bicarbonate which is used to make cakes, pastries, and many other dishes. Sodium carbonate or washing soda is also available in powdered soaps. Glasses can also be made by using soda. Soda water consists of several bubbles and can be used to make soft drinks. Why Soda Alternatives? Consuming soda can be harmful and some of its disadvantages are given below: No essential nutrients Can lead ... Read More

What is Salt? Salt is a flavoring agent in the food and can also be used as a food preservative. Salt contains sodium which is an essential element needed by the body. Salt can balance the sweetness in food and can also suppress different flavors to make the food edible. Salt also plays a good role in enhancing the texture of the food. Why Salt alternatives? Salt has a lot of advantages but it also has a few disadvantages which are listed below: Bloating and swelling may occur as salt retains water Sodium salts can affect bones badly ... Read More

What is Meat? Edible parts of animals are termed as meat. People eat the meat of birds, animals, sea creatures, etc. Meat is designated as a complete food which consists of a lot of protein. The fat included in the meat is also beneficial as it is a great source of energy. The sources of vitamins are the liver, heart, kidneys, etc. The digestion process of meat is slow. Fat digestion slows down the digestion of other things. Beef, veal, lamb, sheep, goat, and chicken are some of the popular sources of meat. People also consume meat of pigs. Why ... Read More

What is Flour? Flour is a staple food that can be extracted by grinding wheat, barley, and other grains. It is a dry food as is available in the form of powder. Wheat grains consist of 85 percent endosperm along with different types of outer layers called bran and its quantity is 13 percent. The remaining 2 percent is the embryo plant. To make refined flour, endosperm is removed but it is included in the whole wheat flour. Why Flour alternatives? There are many disadvantages of flour and its types and some of them are listed here − Refined ... Read More

Beef cattle may be reared in a variety of ways, either on grass or in feed lots with grain. The meat quality and the cattle's living circumstances are both affected by the diet. Grass-fed cattle stick closer to their natural habitat, whereas grain-fed cattle are on managed beef programs that use corn and soy as cow feed and are kept in a more regulated environment. The final result is an animal fit for the meat market. What separates them is how they reach this turning point. Verifying the meat's provenance requires checking labels and the information supplied by the butcher. ... Read More

Fruits, vegetables, and cereals made with whole grains are good sources of dietary fiber. The indigestible bits or compounds of plants are what makeup fiber. These components of plants go through our digestive tract mostly unaltered and are eliminated as stool. Carbohydrates make up the bulk of fiber. The primary function of fiber is to maintain the health of the digestive tract. How much Dietary Fiber do you need, Exactly? Men should consume 30–38g of fiber per day, while women aged 18–50 should consume 25g, and women aged 51 and over should consume 21g, according to national guidelines. ... Read More