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Salt Alternatives

Shirjeel Yunus
Updated on 05-Jun-2023 16:30:09

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What is Salt? Salt is a flavoring agent in the food and can also be used as a food preservative. Salt contains sodium which is an essential element needed by the body. Salt can balance the sweetness in food and can also suppress different flavors to make the food edible. Salt also plays a good role in enhancing the texture of the food. Why Salt alternatives? Salt has a lot of advantages but it also has a few disadvantages which are listed below: Bloating and swelling may occur as salt retains water Sodium salts can affect bones badly ... Read More

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