Found 2 Articles for Cycling

The Link Between Weight and Menstrual Cycles

Bhaswati Mukherjee
Updated on 04-Apr-2023 17:36:35

61 Views

Your height and physique structure are influenced by genetics. They also determine our cyclicity initially. The menstrual cycle, however, will shift in response to alterations in age as well as weight, just like weight changes owing to external variables. The main factors affecting your cycle are age and Obesity. The blueprint for cyclicity that is encoded in our genes will be altered. The length and speed of each phase in our lives (adolescence, adulthood, and menopause) are governed by our genetic schedule, yet every stage can be altered, prolonged, or cut short by our lifestyle choices. Another way to think ... Read More

6 Reasons Cycling Is Good for Your Health

Bhaswati Mukherjee
Updated on 01-Mar-2023 17:25:25

151 Views

What is Cycling? Cycling is a form of physical activity that involves riding a bicycle for transportation, recreation, or sport. It is a popular exercise and a standard means of transportation for millions worldwide. Cycling can be done alone or in groups and enjoyed on the road, on trails, or on indoor stationary bikes. Cycling Includes … various health benefits. It is an excellent form of cardiovascular exercise that can improve heart health, reduce the risk of chronic diseases like diabetes and obesity, and improve overall physical fitness. Cycling can also help build muscle strength and endurance in the ... Read More

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