Is it a good idea to add sugar in black grape juice?

Food & BeveragesHealthHealth TipsGeneral Topics

Well, it depends whether the grapes you have bought are sweet, light sweet or sweet like honey. Therefore, to know the level of sweetness, it is advised that you should taste them before making the juice. Once you know how much sweet your lot of black grapes is, you can go ahead and add sugar to make the juice palatable.

Avoid Sugar, Add Honey to the Juice

Health benefits of using honey in your daily routine are great in number. On the other hand, sugar is considered a sweet and slow poison for human beings. In Ayurveda, the role of honey is pretty extensive, and therefore, it enjoys the status equal to nectar. Known as ‘Madhu’, it's brought into use for both internal and external applications.

In Ayurveda, honey is widely used to cure a cough, eye diseases, phlegm, diabetes, asthma, blood in vomit, diarrhea, obesity, worm infections, healing wounds, etc. Adding it to juices or any other drinks (cold) simply boosts their efficacy and flavor. After drinking such beverages, the energy level is boosted in your body. Moreover, your immune system gets stronger with the use of honey and keeps many diseases away.

Go for other Healthy Substitutes

Agave Nectaris considered as the best sugar substitute, which tastes similar to honey and is best for both hot or iced tea.
Maple Syrupis another alternative for sugar and carries multiple health properties because it comes straight from a plant’s sap and loaded with more than 50 antioxidants.
Applesaucecan be a very effective option for making your juice sweetened. The natural sweetness from a Golden Delicious or Fuji apple adds an extremely delectable flavor to your juice.
Published on 12-Dec-2018 10:29:27