Fill in the blanks-1. Jaggery is rich source of ________.2. Bodybuilding foods are rich in ________.

1. Jaggery is a rich source of minerals.​

Explanation- Jaggery contains minerals such as magnesium, potassium, calcium, selenium, manganese, and zinc.

2. Bodybuilding foods are rich in Protein.

Explanation- Proteins are known as building blocks of our body because they are important for the growth and development of an individual. Example- eggs, pulses, milk, and milk products, meats, chicken, beans, groundnuts, lentils, fish, etc.


Simply Easy Learning

Updated on: 30-Mar-2023


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