Found 96 Articles for Treatment

Positive and Negative Effects of Daydreaming

Bhaswati Mukherjee
Updated on 09-Mar-2023 16:02:16

908 Views

We've all experienced it - thinking about something so intently our minds drift away, and we start to daydream. Daydreaming is a normal part of being human; there have been numerous studies on the subject. While daydreaming can have some positive effects, such as enabling us to problem solve and giving us the opportunity to explore our dreams, creativity, and emotions, it can also be a potential source of distraction if done too often. In this article, we'll discover both the positive and negative effects of frequent daydreaming, what factors influence its intensity, and how best to use (or not ... Read More

10 Ways to Heal After Losing a Pet

Bhaswati Mukherjee
Updated on 10-Mar-2023 17:46:55

109 Views

A domesticated bird or animal affectionately reared for company or happiness leaves a void hard to fill after death. Especially with senior citizens, the constant companionship like with service dogs can lead to significant grieving when suddenly gone. While cats and dogs seem most common pets in the millions of homes along with birds and fish, many exotic pets abound. They have one aspect in common. Coping with the loss seems to be somewhat similar to losing a family member or close friend. 1. Feel the Grief and Give it Time for Expression The intensity of pain and loss ... Read More

5 Things Your Feet Are Telling You About Your Health

Bhaswati Mukherjee
Updated on 09-Mar-2023 15:11:08

76 Views

Feet often reflect the true conditions of intrinsic health and act as a mirror. Glancing at the feet is often sufficient since a few tell-tale signs indicate that all is well or something is amiss. The body is a complex organism that requires a variety of nutrients to survive well. If something is lacking, how does one know? Testing reveals all the inner secrets but the feet are also communicating visually. Not only medical professionals but laymen too can decipher the foot messages. If the indications point to something wrong, consult the doctor to sort it out and obtain remedies. ... Read More

All About Sleep Cycles and the Stages of Sleep

Bhaswati Mukherjee
Updated on 10-Mar-2023 18:10:01

148 Views

Like nutrition, we prefer a balanced variety of sleep phases since each serves a purpose. Sleeping well keeps your body, mind, and emotions healthy. Sleeping restores the body, consolidates memories, and induces dreams. Each of the brain's four sleep phases has its own activity pattern and helps ensure a comfortable night. So, sleep quality matters more than duration. How smoothly we transition between sleep phases affects sleep quality (and spending enough time in the deepest ones). In this article, we'll examine the several sleep stages that make up a regular night's slumber and explore how they help us stay healthy ... Read More

You Have a Cold. Why Does Your Stomach Hurt?

Bhaswati Mukherjee
Updated on 07-Mar-2023 15:28:57

2K+ Views

A lot of people get stomach aches from the cold this winter. Throughout the fall and winter, many people have stomach pain. People with irritable bowel syndrome can have additional cold symptoms, including an unsettled stomach replete with discomfort, constipation, or diarrhea (IBS). You may experience diarrhea due to the virus, the antiviral medication you take, the stress and weariness you feel due to being sick, or a combination of these factors. Nausea, vomiting, and diarrhea are not common cold symptoms, so having all three at once may indicate something more serious, like the flu. Consistently having these symptoms ... Read More

Ketogenic Diet for Diabetes: Benefits Risks Tips and More

Bhaswati Mukherjee
Updated on 06-Mar-2023 13:15:50

111 Views

The ketogenic diet, also known as keto for short, has gained popularity partly because of the celebrities and supermodels who have repeatedly endorsed the lengthy diet plan. Is it advisable to follow the ketogenic diet if you have diabetes? For those with type 1 diabetes, the diet is unquestionably dangerous, but according to various studies, the solution to managing type 2 diabetes may not be as straightforward. While some study suggests that the ketogenic diet may be beneficial, other studies emphasize the significance of whole grains in the diets of diabetics, a healthy but restricted food category in the keto ... Read More

8 Foot Exercises for Bunions

Bhaswati Mukherjee
Updated on 03-Mar-2023 17:03:44

156 Views

This article will discuss eight-foot exercises for bunions that can help reduce pain, improve flexibility, and strengthen the muscles in your feet. What are Bunions? Bunions are a common foot condition that affects many people, particularly women. A bunion is an abnormal bony growth at the toe's base that causes it to deviate from its usual position. This can cause pain, swelling, and difficulty walking. While bunions have various treatment options, including surgery, foot exercises can effectively alleviate symptoms and prevent the condition from worsening. What Causes Bunions? Bunions can develop for a variety of reasons. One common ... Read More

6 Ways you're ruining your Testosterone

Bhaswati Mukherjee
Updated on 03-Mar-2023 16:57:47

74 Views

Male animals' reproduction ability is primarily regulated by the sex hormone testosterone. One of the androgens—also known as anabolic steroids—is a class of chemicals that includes Testosterone. The growth of male sex organs, including larger testicles and penises, depends on Testosterone in guys. Along with voice deepening and pubic, chest, and armpit hair growth, the hormone also encourages the development of sexually specific masculine traits during puberty. To sustain sperm production, muscle mass, bone density, and sexual desire, Testosterone is crucial. In addition to supporting general well-being and energy levels, Testosterone is vital for keeping women's lean muscle mass and ... Read More

Can Changing Your Sleep Position Alter Your Dreams?

Bhaswati Mukherjee
Updated on 03-Mar-2023 16:54:03

164 Views

Choosing a sleeping posture is undoubtedly a personal choice. The first thing that comes to mind when considering sleeping postures is comfort. We all have different preferred sleeping positions. As a result of pressure from various sleeping positions on various body parts, these bodily sensations may influence aspects of dreams. Researchers looked into the relationship between dream recurrence and sleep quality. They discovered that 22 slept on their left side and 41 on their right. According to the study, people who slept on their left side experienced dreams more frequently. The participants who slept on their right side described ... Read More

Dry Scalp and Dandruff: What's Causing Those Flakes?

Bhaswati Mukherjee
Updated on 03-Mar-2023 16:39:35

92 Views

Do you have a dry, itchy scalp accompanied by white flakes falling from your head? It's probably dandruff. While often considered an embarrassing problem, dandruff is very common and can be easily treated with the right remedy. The trick lies in understanding what causes it and having the right knowledge to tackle each individual case. In this blog post, we'll take a closer look at what leads to dryness and flaking on the scalp while discussing possible solutions so that you can start feeling confident again! Causes of Dry Scalp Lack of Moisture When your scalp lacks moisture due ... Read More

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