- The Art of Happiness Tutorial
- The Art of Happiness - Home
- The Art of Happiness - Introduction
- The Art of Happiness - Definition
- The Art of Happiness - Measuring
- Misconceptions
- The Seven Impediments
- Happiness Impediment 1
- The Art of Happiness - Devaluation
- The Art of Happiness - Prioritizing
- The Art of Happiness - Pursuing
- Happiness Impediment 2
- Chasing Superiority
- Pursuing Flow
- Self-Compassion & Gratitude
- Happiness Impediment 3
- Craving for Love & Attention
- Secure Attachment
- To Love & To Give
- Creative Altruism
- Happiness Impediment 4
- Authoritative Nature
- Maximizer Scale
- Personal Responsibility
- Compensatory Forces
- Emotion Regulation Techniques
- Appreciating Uncertainty
- Maintaining Healthy Lifestyle
- Happiness Impediment 5
- Feeling of Distrust
- Instinctive & Proactive Trust
- Types of Trust
- Happiness Impediment 6
- Distrusting Life
- Preference & Judgmentalism
- Suspending Judgement
- Happiness Impediment 7
- Ignoring the Source Within
- The Art of Happiness Resources
- The Art of Happiness - Quick Guide
- The Art of Happiness - Resources
- The Art of Happiness - Discussion
The Art of Happiness Tutorial
This tutorial aims to enlighten the learners about the secrets of attaining happiness in life. It is based on the studies done by researchers and scholars at ISB and has been part of course-wares.
Audience
The tutorial will prove useful for all those people who want to seek happiness in life, without harboring any prejudice.
It is for all those who have resolved to be happy in life, irrespective of age, educational status and financial stature.
Prerequisites
There are no prerequisites for this tutorial. The learner must only be ready to pursue happiness and shed all kinds of prejudices. However, there is no barrier of language or ethnicity for this tutorial.
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