Factors Affecting Quality of Life

Quality of life is a non-financial factor that is related to job and life satisfaction. In the context of work, the term "quality of life" is frequently used to refer to having the leisure and means to pursue your passions. A job that pays well but requires so many hours of work that the employee is unable to enjoy any of the income leads to a poor quality of life.

A job that gives the employee time to enjoy life but prevents them from doing so because they are too worn out, hurt, stressed out, or otherwise unable to enjoy their salary is another factor that affects the quality of life. Nowadays, evaluating the quality of a job frequently entails considering both the pay and the standard of living.

Meaning of Quality of Life

A person's quality of life is defined as how they feel about their current circumstances in life. It includes their concerns, expectations, and goals in addition to how they feel about their overall wellbeing. A person's quality of life is influenced by a wide range of factors, including their wealth, income, and free time.

Life-Quality Elements

Traveling to work is a great illustration of this quality of life. Housing expenses can be decreased by relocating farther from well-known employment hubs and commuting to work. Commuters have less time to spend with their families or pursue their interests because of the extra time spent in traffic or on public transportation.

Another factor that affects quality of life is the work environment. Due to the physical demands of various jobs, such as heavy lifting or repetitive work that can eventually wear down the body and potentially result in long-term physical impairments, employees may be required to perform under conditions of extreme exertion.

In contrast, some jobs, like manning a toll booth or a remote security guard station, may severely limit the worker's mobility due to the lack of available room to carry out their duties.

Factors Affecting Life Quality

Here are a few more things that might have an impact on your quality of life.

  • Employment − The American Psychological Association's worry in America survey asked adults about their top sources of worry, and work was among the top 10. Job stability was also among the top 10. According to research, losing a job can still have an impact on a person's quality of life even after they find a new position. According to one study, people did not completely regain their pre-job loss levels of life satisfaction, even though they started to feel more content as they adjusted to their new jobs.

  • Free Time − When work takes up too much of your time, you have less time for family time and leisure pursuits, which are popular outlets for happiness, fulfillment, and relaxation. In addition to worry, exhaustion, obesity, depression, insomnia, and other health problems, overworking can also cause them. Your quality of living may be affected by these physical conditions.

  • Commute Length and Type − Your quality of life may be significantly impacted by the distance you must travel to work. Long and difficult commutes can be stressful and have an impact on work performance, particularly when stuck in traffic. According to some studies, the stress of a long commute may even outweigh the advantages of residing in a desirable area. All commutes, however, are not created alike. When compared to driving a car or using public transportation, slower modes of transportation like walking and biking have been favorably linked to higher levels of life satisfaction. Additionally, some studies have demonstrated the value of commuting by bicycle or on foot as a way to maintain a balance between work and individual life.

  • Housing Quality − A lower standard of living is correlated with poor housing conditions. People's emotional and physical health can suffer when they are frequently displaced, have to live in overcrowded housing, or end up on the streets. Leaks, inadequate ventilation, unstable infrastructure, and other forms of deterioration can endanger people's health and safety and lower their standard of living. People who reside in safe homes in secure, affluent communities typically have access to amenities that can enhance their standard of living.

What Role Does Money Play in Quality of Life?

Personal finance is linked to a number of variables that affect the quality of life. Although having stable finances can be a good indicator of a high quality of life, experts stress the significance of striking a careful balance between work and leisure. People who put in long hours or hold down numerous jobs frequently have less spare time to take advantage of their earnings by engaging in hobbies, spending time with friends and family, and taking vacations. Other workplace factors may also affect a person's quality of life.

For instance, some occupations might involve potentially dangerous elements like chemicals or heavy equipment, while others might require lengthy absences from home or alterations in schedules due to the seasons. Each person will have to weigh the pros and cons of these difficulties in relation to potential advantages like increased pay, travel possibilities, more time off, or job satisfaction.

How to Boost Life Quality?

Depending on where you start, there are different ways to improve your quality of life. As opposed to someone whose primary concern may be achieving a better work-life balance, someone who is dealing with financial insecurity or health issues will face different opportunities and challenges. Additionally, studies have shown a link between prudent financial management practices like prudent cash management, prudent saving, and prudent investing and higher levels of general life happiness.

Healthy relationships between spouses can be supported by sound financial judgment. A non-financial way to improve quality of life is to make sure you have enough downtime for rest and important social interactions. Exercise is also known to have numerous benefits for both physical and mental wellbeing.


The subjective measure of happiness known as "quality of life" is a crucial factor in many financial choices. Depending on personal preferences, different factors affect people's quality of life differently, but they frequently include things like financial stability, work satisfaction, family life, health, and safety. Financial trade-offs frequently involve sacrificing quality of life in order to save money or increase income. In contrast, investing more money can improve the quality of life.

Frequently Asked Question

Q1. What do you mean human security?

Ans. By contending that human security should be the appropriate referent for security rather than national security, proponents of the human security paradigm question the conventional understanding of global vulnerabilities through military security.

Q2. What is the meaning of simple living?

Ans. The phrase "simple living" describes actions that encourage minimalism in daily life. Reducing one's belongings, relying less on technology and services, and cutting back on spending are all examples of simple living.

Q3. What is Positive psychology?

Ans. The scientific study of what makes life most worthwhile, with an emphasis on both individual and social well-being, is known as positive psychology. It seeks to enhance quality of life by researching positive individual traits and positive institutions."

Q4. What is flourishing?

Ans. Human flourishing, also known as "flourishing," is the full goodness of humans throughout their developmental lives, which encompasses, among other things, healthy psychological and social functioning.

Updated on: 10-May-2023


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