Mole is melanocytic nevus in medical science. These moles may be brown, black, reddish brown, or skin-coloured. They can be perfectly flat or raised. They can occur anywhere on the body.Some number of moles are fine. But a large number of moles may lead to cancer or may be a cause of cancer. Family history must be known in order to go for prevention. This is not just a cause of melanoma, but also more common cancers such as breast and colon cancer. The mole affected patient is more prone to bowel cancer than skin cancer in fact.As said earlier ... Read More

Skin care is very important in order to maintain the glow and tightness of the skin. Different kinds of massage tools, exfoliation tools, and cleaning tools are available in the market. This must be borne in the minds that skin is sensitive and the same process must not be followed by everyone as far as skin care is concerned.Tools To Take Care of the SkinAbrasive Tools: These are used to fill the wart in skin care.Cutting Tools: Used to clip the fingernails and toenails.Saw: It can cut the hard plaster and still not affect the skin.Face Massage Tools: These give ... Read More

Human life is marked by three stages of changes marked as birth, growth, and death which happen over a period of 0 to 100 years. The human body experiences and undergoes many physical and physiological changes during this period. Some changes are apparent and some are inherent. Some changes cause discomfort to the person while others simply change your external appearance.External changesThe human body is prone to change as per law of nature. Depending on how one nurtures, nourishes and keeps it active decides the agility and health of the person and how long he will live. The apparent changes ... Read More

Yes! I think you should do it most certainly because what your (potential) man wants you to know but will not tell you is that his initial attraction is all about your appearance and physical being, which sends a flood of highly charged testosterone racing through his veins.Yes, the physical is first, and we’re not saying he won’t eventually fall in love with your intelligence, kindness, and humor. These extremely important attributes are the ones that will ultimately be critical in helping you hook him. But initially, the number-one attribute is what you look like and how well you take ... Read More

Tell me about one woman not thinking to get a zero figure these days, and to achieve this goal of fitting in the S size is making a woman strict in following certain diets and workout sessions each day. Most of the girls in the 21st century like to attain the slim size to become popular among others and to be the queen among all.The concept of zero figure body is quite popular in Bollywood. Size zero is referred to the size where the size of the bust is 32 inches, the size of the waist is 24 inches and ... Read More

Sweating is the process that reduces our internal body temperature by sending out the excess heat through sweat pores in the form of water. It is a normal healthy body function. Needless to mention, it is necessary for all of us. But some people are observed to sweat little, some more and some even more that is in excess.To maintain moisture and salt content in our body, in spite of heavy sweating, we have to follow some simple methods.Consume Water − While others should drink 8-10 glasses of water daily, the ones who sweat a lot should consume 3 liters ... Read More

Vitamin D is a fat-soluble substance and is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. In human beings, the most vital compounds for normal functioning of the body are vitamin D3 (otherwise called cholecalciferol) and vitamin D2 (ergocalciferol).Cholecalciferol and ergocalciferol can be taken in through diet or from any supplements. Only a few food items contain vitamin D. The major source of vitamin D is from the sun. On exposure of skin to sunlight, cholecalciferol present in our skin undergoes few changes and transforms into vitamin D.The active form of vitamin D ... Read More

Calcium is an important element which is required for the normal sustenance of life. Our body requires calcium in an optimum quantity. Normal blood calcium levels vary from 9 to 11 mg/dl. The condition in which there is a decrease in calcium levels is called Hypocalcemia. Mild decrease in calcium levels usually does not cause any harm to an individual and can be easy, smoothly brought back to normal. But if there is a severe decrease in calcium levels, it leads to many health hazards.The Food and Nutrition Board of the National Research Council/ National Academy of Sciences recommends the ... Read More

There are various reasons for itching after exercise and many of these are behavioral while others are due to more longstanding health conditions. It needs to be understood that exercising after a long gap or for the first time ever should not be intense whether you experience itching after a session or not.Your body needs time to adjust to strain and when you press hard, it can react in strange ways that amplify into complications like itching, depending on your age as well as your physical condition. Many individuals have high levels of fitness irrespective of their age but caution ... Read More

Before giving you the 5 daily routine makeup tips, I just wanted to clarify that there are lot more tips that you can use to enhance your everyday beauty. I guess you must have also been aware of the fact that, occasional beauty differs from the daily life beauty because a daily routine beauty needs to sustain for more than 8 hours as compared to the occasional beauty.As almost all females are working professionals now, who go to their workplace regularly, so daily face makeup becomes essential for them. You can find many face makeup products which are available in ... Read More