Having a great smile is often essential for success in the public eye. It's even essential for celebrities. Whether it's the red carpet or an award show, celebrities need to look and feel their best. That includes flashing a dazzling smile for all the cameras. But even A-listers can become victims of bad dental hygiene, crooked teeth, discoloration and yellowing from years of smoking or drinking coffee! Fortunately, with modern advancements in cosmetic dentistry procedures like veneers and whitening treatments, celebrities are now able to give their smiles an instant makeover. We've rounded up six amazing celebrity transformation stories that ... Read More

Gone are the days when we say the more the merrier in terms of skincare. The latest skincare trend of skin cycling has proved it where the focus has shifted from make-up to skincare. Skin cycling refers to engaging in a skin-care routine with rest days during the week for the skin to repair itself after the usage of skincare products. This routine which was designed by dermatologist Whitney Bowe prevents skin irritation and inflammation. Over-exfoliating and overusing active skincare ingredients can cause more damage to your skin. People habitually overuse skincare products or go over the top with ... Read More

As the latest health fad, sea moss has become a buzzword amongst celebrities. If you're curious about this spiky-looking stuff and want to know more, this article is for you. What is Sea Moss? Sea moss or Irish moss, scientifically referred to as Chondrus crispus, is a specific species of algae. It grows most commonly in tide pools or inlets along the rocky Atlantic shores. It can also be pale yellow, green, and purple, even though it's called red seaweed. It is also referred to as carrageenan sea moss/ seaweed because it contains carrageenan, a gelatinous compound often used as ... Read More

Pitaya, commonly referred to as dragon fruit, is a tropical fruit native to Central America and southern Mexico that grows on the Hylocereus cactus. Numerous names for the plant, including Belle of the Night, pitahaya, dragon fruit, strawberry pear, Cinderella plant, and night-blooming cereus, are also used to refer to it. One of the more popular names mentioned above is pitaya, which comes from the Haitian language and means "scaly fruit" due to the fruit's scales or bracts on the skin. In addition to its unusual appearance, the fruit has several nutritional and physiological advantages. Due to its brilliant red ... Read More

A simple lifestyle with a frugal diet and lots of physical activity like regular exercise are some recommendations for a healthy lifestyle. Red meat and sugary processed foods are unhealthy. A Mediterranean Diet is plant-food-based and is among the healthy options. While avoiding the extremes of strict vegetarianism, occasional indulgence is allowed in whatever food strikes the fancy, be it red meat, wine, or alcohol. As a rule, they are off the menu. The Mediterranean Diet is almost the opposite of the Carnivore diet, which prescribes intense meat-eating in the belief that heightened protein is good. Compare With Mindless ... Read More

You've probably heard some strange weight loss advice over the years, whether to drink celery juice every day or replace your meals with weight loss "cookies, " and people with little health understanding typically offer those suggestions. It's true that "How to reduce weight" gets hundreds of searches on Google. Individuals are genuinely switching to a fit and healthy lifestyle. Although the process of losing weight is challenging, it is also feasible. Contrarily, this path always continues since after reducing weight, you also have to maintain it. As the saying goes, life goes on. So, your commitment to achieving your ... Read More

Do your diet contains food rich in Fiber? Fiber is an essential nutrient that helps people to get rid of several health issues. Fiber can also help in losing weight and reducing blood sugar levels. Fiber is a great option to treat constipation. As per research, it has been revealed that men and women should consume 38 grams and 24 grams of Fiber, respectively. Individuals must be curious to know the foods that contain the required Fiber. There are two types of Fiber- Soluble and Insoluble. Soluble Fiber can dissolve into water and helps lowering cholesterol in the blood. At ... Read More

You are said to be constipated when you have fewer than three regular bowel motions per week or if they are painful and challenging to clear. It can result in prolonged stooping and straining. It causes you to experience irregular or difficult stools, which may accompany bloating, stomach pain, a bad feeling after passing stools, and other similar discomforts. Constipation can occur for various reasons, including dehydration, a lack of dietary fiber, insufficient exercise, or as a side effect of some drugs. Also, anal fissures or piles may develop due to persistent constipation. Each person once in a while will ... Read More