Fragrance Sensitivity: When Scents Cause Symptoms


You might be one of the millions of people who react negatively to perfume or room deodorizer if you sneeze every time you smell it.

Strong odors can be especially troublesome for people with asthma or chemical sensitivities because of the allergy-like symptoms they might bring on.

While fragrances and scents are irritants rather than real allergens, like tree pollen or animal dander, they can nonetheless cause allergy symptoms like sneezing.

What distinguishes an irritant from an allergy, then? When a person is exposed to a real allergen, their immune system releases chemicals to combat the invader. Eyes could water, noses could run, and other symptoms of inflammation could appear.

A protein that is known to result in an IgE-mediated reaction is an allergen.

Immunoglobulin E, often known as IgE, is an antibody that

the body produces in reaction to exposure to an allergen.

On the other hand, an irritant does not activate the immune system. But it has no issue making eyes moist or noses flow.

True allergies can only be brought on by allergens, whereas "irritants create sensitivities”.

What people refer to as a "perfume allergy" is a chemical allergy or a sensitivity to fragrance.

What are the Reasons for the Rise in Fragrance Sensitivities?

Asthma sufferers may be more sensitive to odors, and exposure to perfumes, fragrances, and other chemicals may increase asthma symptoms or cause allergic symptoms. There isn't any evidence connecting fragrance sensitivity to asthma.

Fragrance sensitivities may be more common in people who already have allergies, such as seasonal allergies or allergies to indoor allergens like molds and animal allergens.

Due to their underlying allergic illness, persons with allergies are frequently more susceptible to these irritants.

With that heightened sensitivity and the over 5,000 different types of irritating chemicals and fragrances that are being employed in our environment and everyday items, it should come as no surprise that more people than previously thought to suffer from fragrance sensitivities.

What are the Symptoms of Fragrance Sensitivity?

Due to scent sensitivity, you may have either skin allergy symptoms or respiratory, nose, and eye symptoms that are similar to seasonal allergies.

Fragrance sensitivity symptoms can include −

  • Wheezing

  • Headaches

  • Problem in breathing

  • A tight in the chest

  • Asthma symptoms worsening

  • Sneezing

  • Runny nose

  • Contact Dermatitis

How can Fragrance Sensitivity be Diagnosed?

A diagnosis of scent sensitivity is typically made based on when and where symptoms first appear. You are in a better position than your healthcare practitioner to identify reactions and have a complete understanding of your unique triggers.

It can be challenging to pinpoint the unpleasant scent, though. Although you could begin to notice that a specific aroma or smell accompanies your reactions, you might not be able to identify which ingredient in a product is to blame.

It is a good idea to always study the ingredient list of any possibly problematic product to help you in your search. There can be trends that help you find the offender.

You can also record your symptoms in a diary, including when they occurred, where you were, and any smells you may have experienced before they did.

What is the Medical Evaluation done for Fragrance Sensitivity?

In addition to conducting your study, a medical evaluation could be helpful. If merely to rule them out as the cause, your healthcare professional might start by assessing if you have asthma or allergies.

It might also entail allergy tests to screen for IgE antibodies or your reaction to common allergens like pollen and dust, as well as pulmonary function tests (PFTs) to assess the health of your lungs.

How to Prevent and treat Fragrance Sensitivity?

There are some things you may take to get relief if you're battling with allergy symptoms brought on by sensitivity to fragrances.

Medication for nasal antihistamine and nasal corticosteroid sensitivity can effectively manage allergy symptoms. The best treatment, however, is prevention, which calls for keeping all smells away from you and your surroundings.

For those who have had allergic symptoms owing to scent sensitivity, doctors simply cannot offer any safe smells or products.

Every product with a fragrance has the potential to irritate patients. If at all possible doctors advise patients to use scent-free products. That indicates scent-free −

  • Lotions

  • Soaps

  • Skincare items

  • Laundry soaps

  • Textile softeners

The cleaning supplies you use around the house should be used carefully. Search for items devoid of aroma to avoid aggravating allergy symptoms.

To stop your allergy symptoms, you might also need to advise your friends, spouse or partner, and co-workers to refrain from using or wearing highly-fragranced products close to you.

Of course, there is no absolute prohibition on what you can and cannot use because fragrance sensitivity varies from person to person.

This kind of sensitivity can differ from person to person. Some people are sensitive to all odors, whereas others react negatively to harsh smells [like chlorine].

The best course of action for preventing your allergy symptoms is to be cautious and stay away from all products containing fragrance rather than taking the possibility of developing allergy symptoms due to fragrance sensitivity.

What Medications are Used for Fragrance Sensitivity?

You can treat the symptoms with over-the-counter drugs if you can't avoid exposure (or if the symptoms are severe). It includes acetaminophen-based painkillers or a nasal decongestant to treat congestion.

You would also need to take your customary asthma or allergy drugs to reduce those symptoms when scent sensitivity causes your asthma or allergy symptoms to flare up.

When to see a Doctor?

If you have any of the following symptoms, contact your doctor as soon as you can −

  • Big, severe, or exceedingly itchy boils or hives

  • Feeling worn out or sleepy feeling disoriented or confused

  • Feeling particularly dizzy

  • Feeling ill or sick to your stomach with a temperature of at least 100.4 degrees Fahrenheit

  • Your skin is warm to the touch or has an itchy rash that is releasing a thick, cloudy, or discolored discharge.

  • Your itchiness or rashes become excruciatingly itchy or interfere with your daily activities.

  • Your rash is spreading to other parts of your body from where it started, or new rashes appear where you haven't had any before.

Conclusion

Fragrance sensitivity is not unusual, but it can be particularly annoying if you are exposed to the irritant frequently at work or a friend's residence.

The ideal course of action is prevention. Share your worries with others to help ward against any potential scent sensitivities.

Updated on: 03-Apr-2023

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