Found 273 Articles for Health

We all know how important it is to stay hydrated and make sure we’re getting enough water into our diets, but sometimes it can be a real challenge to drink the recommended amount of water every day. It's easy to get busy and forget or simply not feel like spending your whole day chugging away at giant glasses of H2O. Luckily, there are some clever hacks that you can use to make drinking more water easier! From infusing your favorite fruity flavors into your glass to setting reminders in your phone, here's a list of 13 genius tricks to help ... Read More

If you're expecting, congratulations! And if you’re looking for the best prenatal vitamins to keep mom and baby healthy during pregnancy, then look no further. Prenatal vitamins are an essential way to help ensure your nutritional needs are met during this important time in your life. With so many different prenatal supplements on the market, it can be hard to determine which one is right for you — but don't worry, we've got you covered. In this blog post, we'll explore what key ingredients should be included in a quality prenatal vitamin as well as dive into some of our ... Read More

As you start to plan your upcoming summer cookout, don't forget the dips! Store-bought dips are often filled with preservatives and processed ingredients that are not ideal for a healthy diet. But it doesn't have to be all canned beans and ranch dressing this year - why not get creative with some healthier dip recipes instead? We've put together seven delicious and nutritious dip ideas perfect for transforming your next cookout into a true feast of flavor. From classic hummus to guacamole variations, these simple homemade dips will take your gourmet BBQing skills up a notch - without sacrificing any ... Read More

Morning breath or morning halitosis is a non-pathological form of halitosis characterized by a noticeably unpleasant breath odor on waking up. Morning breath impacts the majority of people (99%) and persists despite using preventive measures or taking care of oral hygiene. Why do we have morning Breath? According to the American Dental Association, bad breath can be either Physiological − caused by factors related to the dorsal region of the tongue ( containing taste buds and serous glands ). Exogenous − as a result of factors like food or medicine intake Pathological − because of preexisting ... Read More

Muscular Dystrophy is a genetic and clinically heterogeneous group of neuromuscular dysfunctions that results in progressive muscle weakness and mobility issues over time. It is considered a rare disorder and impacts 1 in 3500 people worldwide. The chief cause of the problem is a mutation in the genes involved in muscle making or, specifically, a dysfunction of the Dystrophin protein that links the muscle membrane to the filaments and strengthens the muscle fibers while protecting them from injury. Approximately 30 types of genetic conditions can result in muscle degeneration and weakening. Nine significant muscle group dystrophy is based on ... Read More

Reducing calories to lose weight might make you hungry and dissatisfied, and even make you so miserable that you give up eating well. But what if there were a diet that was made particularly to make you feel satisfied and full so that you would follow it? The core of the satiating diet is that. Vegetables, fruits, lean proteins, whole grains, and certain healthy fats are all included in the satiating diet, along with a fiery pepper ingredient called capsaicin. Here is an explanation of how the diet program functions, if it promotes weight reduction, and what you might consume ... Read More

High levels of cholesterol, especially LDL cholesterol, can cause several health issues. The Centre for Disease Control and Prevention described that excessive LDL cholesterol in the blood leads to plaque building in the inner layers of the veins and arteries; it can lead to other severe health conditions like stroke and artery or heart disease. Maintaining a healthy diet with whole grains and gut-healthy fibers can help you lower your blood cholesterol level. Recent research from Physiological Genomics has revealed that fiber-rich foods improve gut health and can positively impact lipid metabolism, resulting in a healthy cholesterol level. Besides ... Read More

Cancer is a dreadful illness that impacts the lives of millions of people all over the globe. Anemia, caused by insufficient red blood cells, is a side effect of cancer that not many people know about. Anemia is a common problem for people with cancer, which can hurt their health and well-being. This article will talk about how cancer can cause anemia and how it can be diagnosed and treated. Understanding Anemia Anemia is when there aren't enough red blood cells to carry oxygen around the body. Some of the most common types of anemia are iron deficiency anemia, ... Read More

Talkspace and BetterHelp are undoubtedly known names to those familiar with the rapidly growing telehealth industry. They are two of the biggest and most popular online counseling platforms available. Users of Talkspace and BetterHelp can attend therapy sessions with licensed mental health doctors via video, text, or audio chat from the convenience of their homes. We have compared Talkspace and BetterHelp on several parameters to understand which online therapy is better. Insurance Cigna, Blue Cross Blue Shield, Aetna, GatorCare, and other well-known insurance providers are just a few companies that Talkspace accepts. Several companies, employee assistance programs (EAPs), and ... Read More

Pharyl Knight is part of the editorial team at Everyday Health. She contributes health articles in Everyday Health. The dedicated, award-winning editorial staff at Everyday Health is committed to helping people on their daily quest to lead healthy life. And Pharyl is part of this editorial team that produces reliable content. This content is developed on current, evidence-based health and medical information and real-world patient and clinician experience to help one learn how to take charge of their health by upholding the highest standards for accuracy, objectivity, and balance. They have helpful assistance from the Health Expert Network, and experienced ... Read More