Found 273 Articles for Health

Keto diet and diabetes diet are two popular diets that have gained a lot of popularity in recent years, especially for their health benefits. Both diets have a similar goal: to manage blood sugar levels, but the way they achieve this goal is very different. What is Keto Diet? The principle behind the ketogenic diet is that by consuming fewer proteins and carbs and more fats, the body will begin the metabolic process of ketogenesis. When blood sugar levels are very low, a process called ketogenesis starts in which fat is broken down and ketone bodies are produced. The diet ... Read More

It’s always fun to tattoo words, images, or symbols that mean something to you and your life; it forms a part of your identity. It can be hard if you really want to get inked but are stopped by the fear of what implications your diabetes will have after such a procedure. If you have diabetes and are wondering how to go about the process of getting a tattoo or a piercing, this article will guide you through some essential steps and precautions you need to take before making a decision. Why Think Twice Before Getting Tattoos/Piercings If You ... Read More

Customers reported more than a hundred incidents of the Insignia air fryer catching fire, melting, and burning. Not so long ago, last year, in fact, Best Buy recalled Insignia-manufactured air fryers and air fryer ovens sold in America and Canada. How many air fryers? About 772, 000! That explains the magnitude of the problem. Complaints poured in from 68 US residents and 36 from Canada. Minor property damage occurred in 7 cases along with 2 injuries. Manufacturing defects being commonplace in the industrial world, warranties and guarantees convince buyers who hesitate to purchase. Even small products like LED ... Read More

Yoga brings synergy to your body, mind, and soul. Practiced by saints from India in ancient times, many yoga gurus took it to the world and popularised the practices. Today, yoga has become a household ritual for all ages. However, most do not know the actual process of yoga practices at home. Doing incorrectly or too much can worsen the situation and defeat the purpose. It is true a single session of yoga rejuvenates, revitalizes, and revives your body and mind. You feel a lot more energized and filled with vitality. Life before and after yoga are two distinct ... Read More

If you have diabetes, you may have encountered foot problems more common in type 2 diabetes than in those without diabetes. It is because diabetes can damage leg and feet blood vessels. It can affect the circulation of blood, cause swelling, and risk infection. If you have diabetes type2, you must visit your health specialist, such podiatrist, for check-ups. Especially get your feet check-up done if you experience foot problems like swelling or pain symptoms. Diabetes specialists examine the foot by visually checking if you have swelling or infection signs. They also study the sensation level of your leg ... Read More

Protein is essential to a healthy life. Every diet requires a certain amount of protein to help body organs function smoothly. Protein deficiency may lead to critical health conditions, even cancer. Every cell in our body, muscle, tissues, organs, and hormones contains some protein. Protein aids muscle growth, stamina, strength, and energy to keep the body running continuously. Most adults do not get enough protein or the recommended amount the body needs. People over 50 feel fatigued and cannot do daily work with the same energy as when they were young. At 40, we lose muscle naturally, around 8% ... Read More

Water is essential for our survival, but let's be honest, sometimes it can be boring to drink plain water all day long. Many of us struggle to drink enough water throughout the day, which can lead to dehydration and a host of health problems. Fortunately, several ways exist to make water taste better and more enjoyable. This article will explore seven ways to make water taste better and help you stay hydrated and healthy. Add Fresh Fruits Adding fresh fruits to your water is an easy and delicious way to enhance flavor. Citrus fruits like lemons, limes, and oranges ... Read More

Due to the gloomy weather, the skin may appear more lifeless, dry, and harsh in the winter than in the summer. Hence, you might be looking for strategies to regain your summer glow. Health professionals advise against trying nasal tanning sprays, a popular and crazy treatment. Tanning nasal sprays can sometimes be risky since they are not authorized or regulated, and what is contained in them is only occasionally apparent. Instead of spraying a substance on your epidermis, they are designed to let you inhale the chemical through your nose and acquire a tan. Their primary component, melanotan, is illegal ... Read More

You might find it shocking that several food additives legal in the USA are actually banned in Europe. The European Union regulations don’t allow the usage of drugs and hormones on farm animals. Meanwhile, these items are still legal in the USA and used on farm animals to increase their growth or milk production. The number of food additives in the USA has only skyrocketed from 800 to 10, 000 in the past 50 years. Additives are added to everything, from breakfast cereals to bakery items to carbonated drinks. So you might wonder why food additives with possible cancer ... Read More

Have you ever started a diet, exercised every day, and still not seen the results you expected? If so, you’re probably wondering why gaining weight before losing it is such an all-too-familiar experience among many of us. In this blog post, we break down the science behind why this happens and offer insights on how to shift your approach for more successful long-term weight loss. Read on if you're looking to finally understand the Great Weight Loss Mystery! Why do you Gain Weight Before you Lose it? Anyone be worried about seeing weight gain right after a workout? However, ... Read More