Basic Laughter Yoga Teacher Training for Happiness, Health and well being
Laughter is best Medicine ;-)
Updated on Apr, 2024
Language - English
Stress Management,Mental Health,Yoga Happiness,Meditation and Yoga,Yoga,
Lectures -9
Resources -3
Duration -54 mins
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Course Description
About Course:
This is fundamental certificate course( Fun Video ) where we learn how to do laughter yoga and add laughter to our lives and others' life.
-Laughter is the best medicine
Training Include: Video
-What is laughter Therapy
-Science Behind Laughter Therapy
-Physical, Psychological Health benefits of Laughter Therapy
-Practical Laughter Yoga Exercise
-Laughter Sound Therapy Meditation
-Laughter Dance a
About Trainer: Dr.Harish Rawat is an international Laughter Yoga Guru and Founder of Lot of Laughter Yoga Foundation in India; they engaged in conducting Laughter wellness sessions in different sections of society including schools, colleges, corporate, slums, defense, societies, and even prison. More than 60 k people took beneficially from his sessions
Mission: Depression-Free World and World peace by Laughter Yoga. For spreading this message he has successfully registered his name in “The Guinness Book of World Records” for the Longest Laughter yoga marathon 36 hours 2 minutes in 2018
Author Of Book
1) Laughter Therapy For Depression by Dr. Harish Rawat
2) The Magic of Laughter in positive affirmation by Dr. Harish Rawat
Dr. Harish Rawat’s Laughter yoga sessions are covered by various media platforms such as DD Sports National TV, Anjan TV (National TV), TEN News, MS TV, Gee News, Navbharat Times, TOI, HT, News18 Hindi, Khabardaar TV, Viral India, Kalki News, and Delhi Darpan news channel..
He has an intense passion for connecting with people and creating opportunities for inner peace and global peace.
Who can do this course?
Anyone who wants to bring more laughter and joy in their life
-Anyone who loves to add laughter to their life
-Fitness trainer
-Alternative therapists
-Social workers/Healthcare workers
-Yoga practitioners and teachers
-Those dealing with addictions
-Business and HR Professional
-The person who has problems with Stress, anxiety, and depression
-COVID Patient
-Post-Covid Patients
-Cancer patients.
-Introvert and shy people
-Long-term chronic diseases
-Doctor
-students
-Teacher
Goals
What will you learn in this course:
- Blue Print Formula of Happiness
- Stress-Free life, How to be happy, Breathing Exercises, Laughter Yoga exercises, Laughter yoga Dance, and Laughter yoga Meditation
- Technique on how to be happy, how to change your mood within a minute
- Depression Free world
- Learn laughter yoga techniques that help to reduce stress, anxiety, and pain
- You are able to conduct a laughter yoga session
Prerequisites
What are the prerequisites for this course?
No just person likes to add laughter to their own life and other life. The person wants a happy and healthy life
Curriculum
Check out the detailed breakdown of what’s inside the course
About course
9 Lectures
-
Overview of course
01:56
01:56
-
What inside the Course
02:59
02:59
-
Chapter 01 What is Laughter Yoga and Science Behind Laughter Yoga
03:42
03:42
-
Chapter_02 Benefit of Laughter Yoga By Dr. Harish Rawat
02:39
02:39
-
Chapter03 The steps of Laughter Yoga By Dr. Harish Rawat
08:22
08:22
-
Chapter 4 11 Laughter Yoga exercises By Dr. Harish Rawat
08:53
08:53
-
Chapter 5 Laughter Dance Therapy By DrHarish Rawat
10:09
10:09
-
Chapter_06-Laughter Yoga Meditation By Dr. Harish Rawat
10:08
10:08
-
Know your Trainer
05:26
05:26
Instructor Details
Dr. Harish Rawat
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