Tutorialspoint

#May Motivation Use code MAY10 for extra 10% off

Work Life Balance - How to Lead a Successful & Balanced Life

person icon Rajesh C R

4.4

Work Life Balance - How to Lead a Successful & Balanced Life

Measure Your Current Life Satisfaction Levels and Increase it, By Working on The 5 Zones of Life

updated on icon Updated on May, 2024

language icon Language - English

person icon Rajesh C R

English [CC]

category icon Office Productivity,Personal Development,Personal Transformation

Lectures -11

Duration -30 mins

4.4

price-loader

Training 5 or more people ?

Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.

Course Description

Work Life Balance - How to lead a successful & balanced life.

In this course you will be able to measure the level of satisfaction in life through the SWLS developed by Prof; Ed Diener. You will be learning about the five dimensions or zones of life which are, the health zone, family zone, the work zone, the spiritual zone and how they play an important role in our day to day lives along with a self assessment of each zone so that you understand, which zone needs our attention the most. By understanding and practicing them, we will be able to lead a joyful, successful and balanced life.

About me: I am a soft skill facilitator, specialising in self management, productivity & customer service, with more than 26 years of work experience in challenging engineering projects, having conducted workshops & training sessions on soft skills, for the executive & top management of some of the top corporates and esteemed government institutions.

Key benefits:

  • Understand the present level of satisfaction

  • Identify the exact zone of life, which needs improvement

  • Tips to improve upon achieving zone of life

  • Achieve work life balance and lead a joyful life.

Key features:

  • Simplicity, Innovation and real life examples are the essence, of this course.

  • Learning from a highly passionate, knowledgable & experienced instructor.

  • Short & Sweet. To the point.

Goals

What will you learn in this course:

  • In this course, you will be able to asses your life satisfaction levels.
  • You will learn about the five zones of life.
  • You will be able to asses the levels of your work life balance.
  • You will get solutions to maintain a healthy work life balance.

Prerequisites

What are the prerequisites for this course?

  • An Open Mind
Work Life Balance - How to Lead a Successful & Balanced Life

Curriculum

Check out the detailed breakdown of what’s inside the course

Fine Tuning Life
11 Lectures
  • play icon SWLS Assessment 06:20 06:20
  • play icon Understanding The Scores 02:21 02:21
  • play icon Scores between 5 to 9 01:32 01:32
  • play icon Scores Between 10 - 14 01:44 01:44
  • play icon Scores Between 15 - 19 01:23 01:23
  • play icon Scores Between 20 -24 01:02 01:02
  • play icon Scores Between 25 - 29 00:58 00:58
  • play icon Scores Between 30 - 35 01:07 01:07
  • play icon The 5 Zones of Life 04:43 04:43
  • play icon Health & Family Zone 04:51 04:51
  • play icon Work,Social & Spiritual Zone 04:42 04:42

Instructor Details

Rajesh C R

Rajesh C R

e


Course Certificate

Use your certificate to make a career change or to advance in your current career.

sample Tutorialspoint certificate

Our students work
with the Best

Feedbacks

M

muthu krishnan

e

Thanks it will be more useful

Related Video Courses

View More

Annual Membership

Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses

Subscribe now
Annual Membership

Online Certifications

Master prominent technologies at full length and become a valued certified professional.

Explore Now
Online Certifications

Talk to us

1800-202-0515