Understanding Yoga: Education On The Benefits & Styles
Discover How Yoga Can Transform Your Health & Life
Lectures -13
Duration -1 hours
30-days Money-Back Guarantee
Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.
Course Description
In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!
Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.
By The End Of This Course, You Will Discover …
1) What Is Yoga & How Can It Help You
2) Learn About Science Of Yoga & Health Benefits
3) Discover How Yoga Affects Emotions & The Mind-Body Connection
4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
5) Learn More About Yoga Poses & How Yoga Boosts Immunity
6) Discover The RIGHT Way To Get Started With Yoga
7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!
…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!
Who this course is for:
- Martial Artists
- Dancers
- Personal Development Enthusiasts
- Health Enthusiasts
- Dieters
- Athletes
- Coaches
Goals
What will you learn in this course:
- What Is Yoga & How Can It Help You
- Learn About Science Of Yoga & Health Benefits
- Discover How Yoga Affects Emotions & The Mind-Body Connection
- Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
- Learn More About Yoga Poses & How Yoga Boosts Immunity
- Discover The RIGHT Way To Get Started With Yoga
- Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!
Prerequisites
What are the prerequisites for this course?
- None
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
3 Lectures
- Introduction 02:29 02:29
- Science Of Yoga & Health Benefits 06:02 06:02
- Yoga history 06:45 06:45
More On Yoga
4 Lectures
Still More On Yoga
4 Lectures
Conclusion
1 Lectures
Instructor Details
Prof. Paul Cline, Ed.D
eCourse Certificate
Use your certificate to make a career change or to advance in your current career.
Our students work
with the Best
Related Video Courses
View MoreAnnual Membership
Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses
Subscribe nowOnline Certifications
Master prominent technologies at full length and become a valued certified professional.
Explore Now