The Complete Mindfullness - Art of living in Present
"Master the Skill of Living in the Present Moment"
Updated on May, 2024
Language - Hindi
Lectures -8
Duration -48 mins
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Course Description
There is a fantastic saying by Alice Morse that nails the whole meaning and the idea of life: “Yesterday is History, Tomorrow is a Mystery, but Today is a Gift” That is why it is called the PRESENT. However, do people really appreciate this priceless gift, or do we instead tend to underestimate it, substituting it for the daily wonder that has not yet happened?
This COURSE will activate your ability to convey yourself with Confidence, Relevance, and Power in any Public Speaking Situation. Just enroll yourself right now and I will meet you in the Course.
Goals
What will you learn in this course:
- Learn How You Can Live in Your Present.
- Understand the very reason Why it is Important to Live in Your Present.
- Know about 2 Basic Mool Mantras that Allow you to Live Today.
- Understand the Work Techniques that Encourage You to Live Today.
- Capable that you will Start Listening to your Inner Voice.
- Improvise your Daily Habits that are Responsible for your Happiness.
- Understand how Meditation will help you in this.
- Become Aware of the Benefits of Living in the Present
Prerequisites
What are the prerequisites for this course?
This course is for anyone who is willing to keep an open mind and Commitment to Implementing the Strategies outlined in the Course.
- Anyone who wants to increase their Level of Confidence.
- Those who want to take their Social Skills to the Next Level.
- Anybody who desires to rapidly build a high level of Confidence and Self-esteem.
- People who struggle with low Self-Esteem, Anxiety, and Feelings of not being good enough.
Curriculum
Check out the detailed breakdown of what’s inside the course
Ourse Curriculum
8 Lectures
-
How to Live in Present Introduction
02:23
02:23
-
Why is it Important to Live in Your Present?
05:55
05:55
-
2 Basic Mantras To Live Life in The Present
07:13
07:13
-
Correct Ways To Do Things
02:59
02:59
-
The Art of Living Your Present Through Meditation.
07:35
07:35
-
Know Your Morale.
06:42
06:42
-
Why Your Happiness Always Today
07:18
07:18
-
How To Stop Your Negative Thoughts.
08:35
08:35
Instructor Details
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