Skin Health & Awareness Master Class (TM)
(Real Life Case Study and Experience Method)
Skincare,General Health,Health,Health & Fitness,Healthcare,
Lectures -16
Duration -59 mins
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Course Description
About This Master Class:
This course teaches students about Basic learning about the skin and its importance. Particularly how the skin structure looks in 3D. Explained about what foods to eat and remedies to take natural care has been explained in detail
Goals
What will you learn in this course:
Benefits of the Master Class:
Students will learn about the 3D structure of Skin including dermis and epidermis layer and how blood vessels and collagen in attaching the muscles and bones.
Importance of collagen and it reduces after the 20 age and how to improve the collagen naturally through food habits.
What are the components of skin and how it is important to understand the body language through the skin, because skin speaks itself through pimples, rashes, dark spots etc
How to take care of skin through natural methods and remedies given step by step is easy to implement.
Finding the type of skin you have dry, oily, both combinations and how to treat it for dark spots, or acne based on your needs to fulfill the skin care regime
Some of the DIY methods has been discussed in detail for easy application in home with available ingredients around our house and kitchen
How to get rid of dark spots and warnings and caution related to skin care has been detailed in this course.
The teaching methodology is super simple:
Super Simplicity
Step to Step Process
Simple Theory
Simple Model
Simple Implementation
No Complexity
Super Clarity.
Prerequisites
What are the prerequisites for this course?
Anyone can learn this class it is very simple
Students are advised to take notes for self-reflection purposes
No prior experience is needed to join this course
Anyone who wants have healthy end to end lifestyle diabetes free
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
1 Lectures
- Introduction 02:21 02:21
About this Course
1 Lectures
Skin Basics & 3D Structure
1 Lectures
Water Importance to SKIN
1 Lectures
Sweat Toxic Removal through SKIN
1 Lectures
Tips and Trick for Skin
1 Lectures
Skin Talks to you
1 Lectures
Skin Talks to you
1 Lectures
Natural Skin care Regime
1 Lectures
Keeping Skin Soft,Clean and Moisturized
1 Lectures
Eating & Drinking for Healthier Skin
1 Lectures
Improving Life style for Healthier Skin
1 Lectures
Easy DIY techniques for Skin Care
1 Lectures
Pimples, Dark spots Removal & Warnings Cautions
1 Lectures
Skin Toxis Removal
1 Lectures
Recap Learnings & Conclusion
1 Lectures
Instructor Details
Dr. FAK Noble
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