Self-esteem involves believing in one’s own abilities and depending on them to provide desirable results. It includes having confidence in yourself and appreciating the output of your hard work.
Many people think that gaining self-esteem needs you to attend special sessions or get therapies. However, that might not always be the case. Of course, there will always be a few people who feel terribly bad about themselves and might need medical intervention. However, that’s more an exception than a rule.
By and large, one does not need to follow any specific set of instructions or practices to build his self-esteem. It can be enhanced by simple observations and practices that include small changes in behavior and daily routine.
One can build a positive self-esteem by practicing a few simple steps −