Running is an important branch of Athletics and is also closely associated with the history of Olympics. This tutorial will give you an overview of how it is played, different types of races, and the rules to be followed.
This tutorial has been prepared keeping in mind that the reader is unaware about the basics of the sport. It is a basic guide to help a beginner understand this sport.
Before proceeding with this tutorial, you are required to have a passion for Running and an eagerness to acquire knowledge on the same.