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Muay Thai Tips and Techniques

Created by Sport Videos, Last Updated 24-Mar-2021, Language:English

Muay Thai Tips and Techniques

Featuring Master Paul Metayo

Created by Sport Videos, Last Updated 24-Mar-2021, Language:English

What Will I Get ?

  • The students will know how to practice and execute several of the various techniques utilized in the martial art of Muay Thai.


  • Students should be active and physically fit to start Muay Thai. Several of the techniques can be practiced alone, but most of the drills require a practice partner.


Master Paul Metayo has used his 51+ years of Muay Thai experience to fine tune a program that can help fighters to reach their full potential. In this 98 minute video, Paul takes two of his students through numerous techniques and drills. Among the topics covered are: shadow boxing, pad drills and offensive and defensive techniques. This video is a must-have resource for every coach and fighter.

About the instructor: Paul Metayo began fighting in Thailand at 13 years old. He has had over 100 professional fights, with 93 wins and only 11 losses. Paul began teaching Muay Thai in 1991 and started promoting events in 1996. Former student Alex Gong, who later became a four-time World Champion Muay Thai Fighter, trained with Paul from the age of 19. Currently, Paul teaches classes in Tempe, Arizona and Rohnert Park, California.

Course Content

Sport Videos


Sport Videos is one of the world's premier producers of instructional videos for coaches and athletes at all competitive levels. Our videos feature some of the top coaches and athletes in the world. We cover every individual and team sport from archery to wrestling. With 29 different sports and 94 expert instructors, we are ready to help you take your game to the next level!