Master Class on Cholestrol and Its Effects TM

Goals

What will you learn in this course:

Benefits of the Master Class: 

1. This course teaches the basics of cholesterol and how it is deposited in our body.

2. Also this teaches about the different types of cholesterol, low-density cholesterol and high-density cholesterol, how it has been categorised as good and bad and water all its awareness has been discussed.

3. We need to keep more good cholesterol in your body and we need to lower the bad cholesterol which is not required and how true eating habits we are able to change has been discussed.

4. How to find out cholesterol and symptoms of it has been discussed. What is the identification and how is it in prevention? Some remedies could be taken to avoid cholesterol related diseases.

5. Eating a healthy and balanced meal is very important to balance out the cholesterol levels and how to eat smartly with adding more good cholesterol and eliminating bad cholesterol has been shown.

6. Foods relating to vegan in non-vegetarian diets have been shown to the people with calorie values in grams of protein fibre in order to get a good understanding for consumption to reduce cholesterol has been discussed in this course.

Prerequisites

What are the prerequisites for this course?

Anyone can learn this class it is very simple

Students are advised to take notes for self-reflection purposes

No prior experience is needed to join this course