Intestinal Gut Health - Digestion System Master Class (TM)

Goals

What will you learn in this course:

Benefits of the Master Class:

1. Students will learn about the digestive system and how starting from oesophagus the food is getting swallowed and expelled out through the Anus has been explained with clear pictorial representation and illustrations for better understanding to students.

2. Students will learn about the basic understanding of oesophagus, stomach, pancreas segregated insulin, small intestine, large intestine, colon and anus has been explained with simple pictures and an explanation so that how food can be digested through this has been explained.

3. Also students will learn about the symptoms of acidity, gastric, irritable bowel syndrome, constipation and how it can be prevented by having the food habits changed.

4. Why water is very important for cleansing your body system particularly with respect to short-term, like every day how you cleanse your intestinal tract has been explained with simple steps and how to clean your gut 3 to 4 months was also explained with simple easy implementable steps.

5. Why Indians are very spicy eaters and we need to clean our intestines and gets very often in order to keep a digestion track good because 70% of our immunity lies in stomach and intestines if you keep that clean and healthy we will lead a healthier life has been explained.

6. Prevention is a remedy and food habits have been suggested for having good intestine health and high rich Fiber foods has been suggested for vegetarian or non-vegetarian people to improve their digestion better.

• Teaching methodology is super simple:

  Super Simplicity

  Step to Step Process

  Simple Theory

  Simple Model

  Simple Implementation

  No Complexity

  Super Clarity.

Prerequisites

What are the prerequisites for this course?

Anyone can learn this class it is very simple

Students are advised to take notes for self-reflection purposes

No prior experience is needed to join this course

Anyone who wants have healthy end to end lifestyle

Anyone who wants to have healthy and balanced life 360 degree