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Inside Volleyball Practice Vol. 2

Featuring Coach Ashlie Hain

  Sport Videos

   Lifestyle, Health and Fitness, Sports

  Language - English

   Published on 04/2021

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  • Introduction
    01:22
    Preview
  • Bowling Series
    06:12
    Preview
  • Serve - Receive Relationship
    08:19
  • Defensive Movement Drills
    10:09
  • Tooling the Block
    05:05
  • Hitting Lines - Working at Shot Selection
    07:46
  • Seeing the Defender Behind the Blocker
    11:06
  • Ball Control and Setting Drills
    09:31
  • Serving to Different Areas
    05:44
  • Closing Comments and Credits
    00:45

Description

Get another look inside a Division I college volleyball practice featuring University of California, Irvine Head Coach Ashlie Hain. The comprehensive practice session covers positional training with defensive specialists, outsides, middles, and setters. Numerous techniques and drills are covered with an emphasis on high intensity repetitions. This video is an excellent resource for volleyball coaches or players at any level of competition.

About the coach:

Ashlie Hain is the Head Women's Volleyball Coach at the University of California Irvine (UCI). Hain, a two-time team captain and setter for the Anteaters, played at UCI from 2001-04 and is still the career leader in assists with 5,698 and is fifth in career digs (1,175). She returned to UCI after coaching at American River College (ARC) and serving as a Professor of Kinesiology. Hain amassed 127 wins in six years at ARC and was voted the Conference Coach of the Year as well as the Northern California Coach of the Year in 2013. Ashlie Hain also spent two years in the professional ranks, playing in Stuttgart, Germany, and Split, Croatia.

What Will I Get ?

  • Students will know the important volleyball fundamentals of passing, setting, blocking, hitting and serving. They will know several of the best drills to practice to achieve success in volleyball.

Requirements

  • Students should already be familiar with the basic fundamentals of volleyball. There should be a enough players available to do the drills presented.
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