Tutorialspoint

#May Motivation Use code MAY10 for extra 10% off

Habits! Good or Bad They Control Our Lives - Take Control

person icon Brent Dalley

4.5

Habits! Good or Bad They Control Our Lives - Take Control

Our habits drive our lives. To change we need to understand how habits work, then know how to take control of them.

updated on icon Updated on May, 2024

language icon Language - English

person icon Brent Dalley

English [CC]

category icon Personal Development,Habits,Personal Transformation

Lectures -34

Resources -9

Duration -2.5 hours

4.5

price-loader

30-days Money-Back Guarantee

Training 5 or more people ?

Get your team access to 10000+ top Tutorials Point courses anytime, anywhere.

Course Description

Ever try changing a habit so desperately only to find out that something deep within is not willing? You have gone to counselors, psychologists, spent money on self-help books and you have been drawn to every sort of seminar that includes self-help stuff only to find yourself at the same position you were in before? It is said that it is at this moment when the subconscious and the conscious are at logger heads and in most cases your subconscious wins. 

 Our habits drive our lives, that is why it is important to bring the bad habits into our conscious awareness and replace them with good ones to be able to move forward. If you are not yet where you want to be or if you have not yet achieved what you have always desired, and this has been going on for a long time, then you ought to really examine your approaches to life and especially to your habits. What forms a habit? Why do we do some things without even thinking?

 I suggest you prepare a list of how you perceive things around you and your attitude toward life.  Of course, you will have those attitudes  that do not serve you well and you don’t have to beat yourself down because of it, after all you are human. All you have to do is eliminate them completely and replace them with their opposite ones. Say you think that you are looser and you cannot achieve anything in life or that life is way too hard whatever your perception is, your subconscious takes it in and it becomes a self fulfilling prophecy. 

 So instead of saying that, think of your past achievements or imagine how much you can achieve and how easy life can get if only you could apply the right skills. You may not believe it, but I advise that you keep doing it, fake it till you make it. Keep repeating those words to yourself as much as possible and no matter how long it takes, you will enjoy its aftermath. 

This exercise requires some effort, full time dedication and a burning desire to really do it. You should set time for some deep analysis of your habits and do more meditation to help relax your mind. Keep the positive attributes coming until it becomes your new approach to life. Your mind will have a new command to steer you directly into your dreams.

This course will help you do all of this and more.  We take habit control one step at a time.  I help you understand how habits work, how we can break them down into manageable parts and then go to work getting rid of old, bad habits and replacing them with new productive good habits.

Who this course is for:

  • Anyone struggling with making changes in their life will find this course rewarding

Goals

What will you learn in this course:

  • You will learn how habits work. The system if you will

  • You will learn What the underlying cause of most habits is

  • And of course you will learn how to break the cycle that is a habit

  • You will also learn how to create good, positive habits

  • And you will learn how to journal properly to record your growth as you replace bad habits with good, positive, productive habits

Prerequisites

What are the prerequisites for this course?

  • Anyone taking this course must have a desire to take control of their life.

Habits! Good or Bad They Control Our Lives - Take Control

Curriculum

Check out the detailed breakdown of what’s inside the course

Introduction
1 Lectures
  • play icon Introduction 08:18 08:18
Let's Learn How to Develop Powerful Productive Habits
13 Lectures
Tutorialspoint
Let’s Set a Goal To Break a Bad Habit
9 Lectures
Tutorialspoint
Keeping Track of Your Progress
6 Lectures
Tutorialspoint
Don’t Let Fear Stop You
5 Lectures
Tutorialspoint

Instructor Details

Brent Dalley

Brent Dalley

e


Course Certificate

Use your certificate to make a career change or to advance in your current career.

sample Tutorialspoint certificate

Our students work
with the Best

Related Video Courses

View More

Annual Membership

Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video Courses

Subscribe now
Annual Membership

Online Certifications

Master prominent technologies at full length and become a valued certified professional.

Explore Now
Online Certifications

Talk to us

1800-202-0515