The Power of Pilates

person icon Fernando Albert

The Power of Pilates

Pilates, Wellness, Heath

person icon Fernando Albert

ebook icon Fernando Albert

language icon Language - English

updated on icon Updated on Nov, 2021

architecture icon Pilates


This eBook includes

Formats : PDF (Read Only)

Pages : 37

ISBN : FA00017

Language : English

About the Book

Book description

Discover how Aromatherapy can brighten up your life.

In this eBook, you will add a lot of information to your consciousness since this eBook explains everything simply and straightforwardly. Moreover, you will realize that it is easy to read since there is no jargon or canny labels.

Check out the syllabus below: 

  1. What Is Pilates.
  2. How Can Pilates Help an Injured Athlete.
  3. How Does Pilates Help Back Pain.
  4. Osteoarthritis Help From Pilates.
  5. How Pilates Is Connected To The Mind.
  6. How Pilates Helps Breast Cancer Survivors.
  7. How Are You Evaluated After Breast Cancer For Pilates.
  8. Doing Pilates Correctly.
  9. How To Find Pilates Classes.

Allow yourself to have some daily time to invest, to learn a little bit every day, and you will see that in no time, you will realize your knowledge grew! 


A straightforward and easy to read eBook if you want to add Aromatherapy to your life.

  • Get to know what Pilates is.
  • Learn how Pilates can help with sports injuries.
  • Find aid for back pain and osteoarthritis.
  • How Pilates connects to the mind and helps Breast Cancer survivors.
  • Discover how to do Pilates correctly.
The Power of Pilates

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Author Details

Fernando Albert

Fernando Albert

About Fernando.

Fernando loves to teach and to be of service to others. He has a strong background in spirituality and assisting others at a metaphysical level. Here, Fernando will be teaching plenty of different courses. Courses such as lucid dreaming, astral projection, channeling, tarot, and more. So, make sure you keep posted.

Fernando's bedtime is a portal for adventures, insight, and growth. He is a natural Lucid Dreamer and Astral Projectionist. Over the years, he has developed personal techniques to achieve the lucid dreaming state (knowing you are dreaming while you are dreaming.) As well as Astral Projection (Out of Body experiences.)

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