Qi Gong
Qi Gong, stress reduction, wellness
Language - English
Updated on Nov, 2021
About the Book
Book description
Discover how Qi Gong can brighten up your life.
In this eBook, you will add a lot of information to your consciousness since this eBook explains everything simply and straightforwardly. Moreover, you will realize that it is easy to read since there is no jargon or canny labels.
Check out the syllabus below:
- Introduction To Qi Gong
- What Positive Effects Qi Gong Has On The Mind, Body, And Spirit
- Qi Gong Immediate Energy Techniques
- Stress Management With Qi Gong
- Restoring Physical Vitality
- Balancing And Healing Emotions
- Brining Your Spirit To A Calm Place
- How To Practice Qi Gong Effectively
- The Healing Sounds That Accompany Qi Gong
- Possible Side Effects Of Qi Gong
Allow yourself to have some daily time to invest, to learn a little bit every day, and you will see that in no time, you will realize your knowledge grew!
Goals
A straightforward and easy to read eBook if you want to learn Qi Gong to manage your stress.
- Get to understand the meaning of Qi Gong.
- Learn the positive effects Qi Gong has on a body, mind, and spirit.
- Discover Immediate Energy Techniques.
- Manage stress and restore your vitality with Qi Gong.
- Understand both the healing effects and possible side effects of Qi Gong.
eBook Preview
Author Details
Fernando Albert
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