Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that emphasizes the development of skills such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. DBT was originally developed for individuals with borderline personality disorder (BPD). However, its application has expanded to include the treatment of a variety of conditions, such as depression, eating disorders, and substance addiction. DBT is a comprehensive approach to mental health treatment because it integrates individual therapy sessions with skills training in groups. It is especially beneficial for those who struggle with emotional instability, suicidal ideation, or self-destructive behavior. DBT may offer techniques to improve your quality of life if you struggle to control your emotions, maintain healthy relationships, or act impulsively.

This course is for anyone who:

• is interested in psychotherapy and counseling

• wants to become a psychotherapist or counselor

• needs Dialectical Behavior Therapy.

• wants to learn Dialectical Behavior Therapy.