Found 78 Articles for Remedies

Since Sports nutritionists Melissa Urban and Dallas Hartwig introduced their Whole30 diet program in 2009, it has changed the lives of thousands worldwide. As per the creator Dallas Hartwig (everydayhealth), the Whole30 program works as reset button with your health, habits, and relationship with food. For 30 days, you will have to eliminate foods that clinical trials often identify as to be problematic and may increase your cravings and bad food habits, inflammation, blood sugar regulation and adversely affect hormone levels, digestion, and the human immune system. The creators assure that this diet can help people to get relief ... Read More

Are you suffering from muscle aches, joint pains, or headaches? From minor annoyances to chronic pain conditions such as arthritis, many people struggle with painful ailments. Drugs and medical treatments can effectively relieve pain, but some prefer a more natural approach. The good news is that herbal remedies have been used for centuries to help reduce inflammation and relieve these everyday discomforts. In this blog post, we'll explore eight herbal remedies that promise a natural solution for reducing your pain without side effects or long-term risks. Read on if you want the scoop on how herbs can get your body ... Read More

Everybody is talking about the healing wonders of omega-3 fatty acids and fish contains lots of them. Many think and research back up the belief that omega-3s support hair growth. According to a specialist, the body lacks omega-3 supplements and does not make them. Supporters think that omega-3 in good amounts nourishes hair follicles and speeds up hair generation. Oily sea fish like tuna and mackerel, salmon, and sardines contain omega-3s. The functioning of the heart and brain, skin, and eyes benefits. Include omega-3s in the diet since the body needs them but does not produce them. The benefits ... Read More

Nowadays, several teas are available. Each has its own remarkable health benefits. Blue and black tea were the only teas we knew, and their caffeine level made them unhealthy. White tea, pink tea, blue tea, and other shrubs throughout Asia, Europe, and China have antioxidant and anticoagulant qualities. Valerian tea, too. Origin of Herb Valerian The valerian is a flowering perennial that grows in both Asian and European regions (Valeriana officinalis, Caprifoliaceae). During summers, when the plant is completely grown and may reach a height of 1.5m, it produces fragrant pink or white flowers (5 feet). Several kinds of ... Read More

We've made a list of snacks for keto, so you'll be ready for those inevitable hunger pangs. Cereal bars, chips, and other processed foods in office vending machines are prohibited on the keto diet. What will you do next in your plan? You can grab a few quick snacks on hand when you're hungry. You don't have the energy to go shopping and make a complicated meal when you're hungry. Because of this, all ten keto-friendly snacks are made with things you probably already have in your kitchen. Find 10 Quick and Easy Keto Diet Snacks There's a lot ... Read More

Most of you must have heard about the fantastic things green tea can do for the body. Researchers have looked into how this nutrient powerhouse may help increase cognitive function, prevent infections, and promote heart health. Is the drink beneficial for type 2 Diabetic patients? It seems that it is. What are the Health Benefits of Green tea for Type 2 Diabetes Patients? There is a good amount of study on how green tea may aid in weight loss and hence aid those with type 2 diabetes in controlling their blood sugar levels. Depending on the kind, there are ... Read More

Sassafras is on the list of natural supplements and food additives with a bad reputation. This herbal medicine made from trees has a long history of use that dates back centuries. It is a famous ingredient in everything from tea to gumbo. However, despite its popularity among Native Americans and early settlers, the usage of sassafras does come with some significant warnings. There are several convincing reasons to avoid using this plant product, which was considered a potent tonic, whether used in sassafras baking, cooking, or drinking. Before beginning to utilize sassafras, it is worthwhile to learn more if you ... Read More

Gray hair is a problem faced by males and females. Due to gray hair, people usually perceive individuals as aging and look older than their peers. So how can one overcome this problem? Is it feasible to maintain hair's natural color using herbs, vitamins, or other natural remedies? What is Hair Color? Melanocytes are pigment cells responsible for producing hair color in hair follicles. Melanin is created by melanocytes and is stored in the cortex. It is situated in the center of the hair follicle. A full head of blonde hair or any other hue that heredity has predetermined ... Read More

Carbon monoxide poisoning is an insidious and often fatal hazard that can occur in your home. If undetected, carbon monoxide can cause various health problems and even death. That's why it's imperative to understand how to detect this odourless, colourless gas in your home. In this blog post, we'll go over the basics of detecting carbon monoxide around your home and what you should do if you think you have a leak. We'll also look at some simple precautions you can consider to help keep the home safe from potential harm. Read on to learn more! What is Carbon ... Read More

With so many different types of foods, knowing how many carbs you eat can become challenging when you make your meals. If you have Type 2 diabetes, this is especially important-not only because too much sugar in the diet can have serious health implications down the road, but also because too few carbs carry its own set of problems! That said, we have tried to create this handy guide: a cheat sheet for anyone with Type 2 diabetes that will help them keep track of their carb intake and stay healthy. Read on to learn more! Importance of Carbs ... Read More