Found 4 Articles for Motivation

Difference Between Migration and Exodus

Vineet Nanda
Updated on 19-Apr-2023 13:50:41

539 Views

Migration and Exodus are two terms that are often used interchangeably, but they have different connotations and meanings. In general, migration refers to the movement of people from one place to another, while Exodus refers to the mass movement of people from one place to another, usually due to political or religious reasons. What is Migration? Migration is a natural and ongoing process that occurs in all societies. People move from one place to another for various reasons such as economic opportunities, education, family reunification, or personal reasons. Migration can be temporary or permanent, and it can be voluntary or ... Read More

How to Keep Fit and Motivated

Bhaswati Mukherjee
Updated on 06-Feb-2023 20:25:23

62 Views

Ever begun a workout regimen only to give up halfway through? You are one if you indicated yes. Numerous people start workout regimens but may give up when they become weary, don't like it, or see too little progress. This advice will help you maintain your motivation. “Be inspired by everyone you come into contact with, especially those unable to engage in physical activity.” Make Objectives Simple goals should be set first, followed by more ambitious ones. Be sure to set reasonable and reachable goals. If your ambitions are too lofty, it's simple to become discouraged and give up. ... Read More

How Many Exercises Do I Need?

Bhaswati Mukherjee
Updated on 06-Feb-2023 20:20:49

82 Views

Workout is among the most valuable traits you can do to improve your well-being. It has several advantages. It can enhance your general health and endurance while lowering your chance of developing several chronic conditions. The amount of exercise a person can do is divided into two categories for adults and Children or teens − Each week, adults engage in at minimum 2.5 hrs of moderate or 1.5 hrs of vigorous-intensity cardio physical exercises. You may also perform a mix of both. Spread up your athletic activities across different hours of the week. That's preferable to attempting to ... Read More

10 Steps To Moving On

Bhaswati Mukherjee
Updated on 02-Feb-2023 17:01:23

8K+ Views

Break-ups are hard, no matter how much you've prepared for them. It's often a time of extreme emotional turmoil, sadness, and confusion. But at the same time, break-ups can also be a time of growth and healing. This blog post will discuss 10 steps to help you move on after a breakup. Step 1: Acknowledge the Pain The first step to moving on is to acknowledge the pain. Acknowledge the fact that it hurts to be in the relationship and that it hurts to be out of it. Acknowledge that it's okay to feel pain and that it will ... Read More

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