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Accredited Certificate in Ketogenic Diet (Keto /Ketosis)

person icon Krishna N S

4.4

Accredited Certificate in Ketogenic Diet (Keto /Ketosis)

Become Professional Keto Coach for Ketogenic Diet (aka Keto Diet) / Ketosis.

updated on icon Updated on May, 2024

language icon Language - English

person icon Krishna N S

English [CC]

category icon Personal Development,Personal Transformation,Ketogenic Diet

Lectures -44

Resources -1

Duration -1 hours

4.4

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Course Description

This IAOTH accredited nutrition certification will teach you almost everything about Keto Diet (Ketosis or Ketogenic diet). In this crash course to keto, we have also covered cooking, fasting, and dieting for health coaching purpose.

This concise programme is designed, keeping in mind that you may not have any prior knowledge about Keto Diet, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

This course covers areas like fat loss/ weight loss, weight gain, intermittent fasting etc. We have considered all kind of eating habits in this course e.g. non-vegetarian, vegetarian, and vegan so that you can become a better health coach.

This programme is accredited, and this TutorialsPoint course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.

Who this course is for:

  • Anyone who wants to learn Ketogenic Diet planning to help self and others.

Goals

What will you learn in this course:

  • All about Ketosis and Ketogenic Diet

  • Keto Diet Breakdown and measurement

  • Step-by-step Ketogenic Diet Planning

  • Ketogenic Diet Recipes

Prerequisites

What are the prerequisites for this course?

  • None

Accredited Certificate in Ketogenic Diet (Keto /Ketosis)

Curriculum

Check out the detailed breakdown of what’s inside the course

Foundations of Ketosis
11 Lectures
  • play icon Programme Overview 01:31 01:31
  • play icon Basics of Calories, Nutrients, and Micronutrients 03:44 03:44
  • play icon Introduction to Ketosis 02:16 02:16
  • play icon Benefits and Side-Effects of Ketosis 02:27 02:27
  • play icon Ketosis and Weight Loss 00:58 00:58
  • play icon Ketosis and Muscle Gain 00:35 00:35
  • play icon Insulin and Ketosis 06:15 06:15
  • play icon Ketosis vs Ketoacidosis 05:04 05:04
  • play icon Keto-Adaptation (Fat-Adaptation ) 01:47 01:47
  • play icon Introduction to Keto Flu & Management 06:29 06:29
  • play icon Keto Diet Breakdown 01:22 01:22
Friends and Enemies of Ketosis Regimen
7 Lectures
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Intermittent Fasting
2 Lectures
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Measuring Ketosis
4 Lectures
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Types of Ketogenic Diet
4 Lectures
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Practical Ketogenic Diet
12 Lectures
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Ketogenic Diet Recipes
3 Lectures
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Assessment
1 Lectures
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Instructor Details

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Krishna N S


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