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10 Steps For A better life

person icon Ian Tucker

4.2

10 Steps For A better life

An easy to follow guide to bring Joy, Peace and Happiness into your life

updated on icon Updated on Jul, 2024

language icon Language - English

person icon Ian Tucker

English [CC]

category icon Mindfulness,Life Purpose,Personal Development,Personal Transformation

Lectures -11

Resources -1

Duration -36 mins

4.2

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Course Description

As you read this, are you living the life you truly want for yourself, or someone else's version of how they think it should be?

If your answer is the latter then you have found the perfect course at the perfect time.

For over 20 years award winning author and wellbeing teacher Ian Tucker has helped 100,000's of people create positive and lasting change in their lives. 

Using simple, easy to follow techniques this 10 day course contains everything you need to pause, reflect and redefine the direction you truly want your life to take.

Each day allow yourself to slow down and spend time with Ian's daily insight, it is recommended that you watch and absorb the content more than once before moving on to the resource material that has been written or recorded to support the learning.

The course also contains short but powerful exercises and audio recordings that will enable you to let go, move on and motivate you to establish a real shift in the relationship you have with yourself, others and life.

The sole purpose of this beautiful course is to reconnect you to what truly matters, so let's take your first step together as you finally create a life of authenticity and meaning!

Goals

  • This course will help you redefine what really matters to you in life and let go of what no longer serves you.
  • You will learn simple everyday techniques to help you become more mindful and reduce worry and anxiety.
  • You will discover the reason that certain events or situations seem to keep happening and learn how to break the pattern in the future.
  • The life changing benefits of choosing a kind and compassionate outlook towards yourself and others.

Prerequisites

  • There are no prerequisites for this course. It is perfect for anyone who is looking to make positive and lasting change.
10 Steps For A better life

Curriculum

Check out the detailed breakdown of what’s inside the course

Welcome To 10 steps For A Better Life.
11 Lectures
  • play icon Step 1 - Live just for today. 07:32 07:32
  • play icon Step 2 - Remember all that you have in life. 04:32 04:32
  • play icon Step 3 - Practice Kindness. 03:55 03:55
  • play icon Step 4 - What goes around ... 02:47 02:47
  • play icon Step 5 - Find the gift. 04:14 04:14
  • play icon Step 6 - Use the F word. 02:22 02:22
  • play icon Step 7 - Take care of yourself. 02:38 02:38
  • play icon Step 8 - Enjoy the silence. 03:18 03:18
  • play icon Step 9 - Follow your heart. 02:32 02:32
  • play icon Step 10 - What really matters in life ... 02:23 02:23
  • play icon Bonus Material To Support Your Learning.

Instructor Details

Ian Tucker

Ian Tucker


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