Two sources of vitamins are_______.

Various  plant products and animal products are the best sources of vitamins. Vitamins are the organic substances essential for normal growth and metabolism.

Few examples of vitamins and their sources are:

Vitamin A: Carrots, Sweet potatoes, Kale, Spinach

Vitamin B12: Meat, Poultry products, Fish

Vitamin E: Nuts, Seeds, Vegetable oils

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Updated on: 30-Mar-2023

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