Fill in the blanks:
1. Roughage helps in easy ______ movement.

Fill in the blanks:

1. Roughage helps in easy bowel movement.  

Explanation:

• Dietary fiber or roughage is the portion of plant-based food that cannot be completely broken down by human digestive enzymes.
• It is the fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut. 
• It helps in the proper elimination of waste products.  It's an important food source for the beneficial bacteria in your gut. 
   
  

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Updated on: 27-Mar-2023

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