Muay Thai Tips and Techniques
Featuring Master Paul Metayo
Updated on Apr, 2024
Language - English
Health and Fitness,Martial Arts
Lectures -6
Duration -1.5 hours
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Course Description
Master Paul Metayo has used his 51+ years of Muay Thai experience to fine tune a program that can help fighters to reach their full potential. In this 98 minute video, Paul takes two of his students through numerous techniques and drills. Among the topics covered are: shadow boxing, pad drills and offensive and defensive techniques. This video is a must-have resource for every coach and fighter.
About the instructor: Paul Metayo began fighting in Thailand at 13 years old. He has had over 100 professional fights, with 93 wins and only 11 losses. Paul began teaching Muay Thai in 1991 and started promoting events in 1996. Former student Alex Gong, who later became a four-time World Champion Muay Thai Fighter, trained with Paul from the age of 19. Currently, Paul teaches classes in Tempe, Arizona and Rohnert Park, California.
Goals
What will you learn in this course:
- The students will know how to practice and execute several of the various techniques utilized in the martial art of Muay Thai.
Prerequisites
What are the prerequisites for this course?
- Students should be active and physically fit to start Muay Thai. Several of the techniques can be practiced alone, but most of the drills require a practice partner.
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
5 Lectures
-
Introduction
02:00
02:00
-
Shadow Boxing
26:18
26:18
-
Offensive and Defensive Techniques
50:02
50:02
-
Pad Drills
18:29
18:29
-
Closing Comments
01:35
01:35
Instructor Details
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